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Rico Thongsab -
Ironman 70.3 Staffordshire 2017

Quick facts

1331/1099/107All/Gender/AG

M 50-54Age group

2131Bib number

GBRNationality


50:14	3:28:50	2:35:21	7:09:05

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Compare Rico Thongsab with other athletes!

2131 Thongsab

2124 Stokes ×

2067 Johnson ×

2076 Mackey ×

2089 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+07:21 (117.) ●	+09:27 (1215.) ●	+09:02 (1534.) ●
Transition		00:59:26	00:09:12	-	+01:41 (116.) ●	+02:07 (1125.) ●	+02:05 (1433.) ●
Bike	39 km	02:22:10	01:22:44	28.28 km/h	+04:14 (100.) ●	+06:16 (1073.) ●	+04:36 (1236.) ●
Bike	71.3 km	03:33:55	01:11:45	27.01 km/h	+03:42 (95.) ●	+05:43 (1036.) ●	+04:06 (1216.) ●
Bike	84.8 km	04:12:29	00:38:34	21 km/h	+04:57 (112.) ●	+06:19 (1177.) ●	+05:32 (1432.) ●
Bike	90 km	04:28:16	00:15:47	19.77 km/h	+02:09 (116.) ●	+02:42 (1201.) ●	+02:27 (1485.) ●
Bike	90 km	04:28:16	03:28:50	25.86 km/h	+15:02 (102.) ●	+21:00 (1107.) ●	+16:41 (1306.) ●
Transition		04:33:44	00:05:28	-	-00:11 (69.) ●	+00:31 (879.) ●	+00:22 (1079.) ●
Run	0.6 km	04:37:17	00:03:33	05:55 min/km	+00:21 (111.) ●	+00:30 (1152.) ●	+00:26 (1401.) ●
Run	3.6 km	05:00:22	00:23:05	07:41 min/km	+04:26 (121.) ●	+05:04 (1198.) ●	+04:41 (1494.) ●
Run	7.3 km	05:25:00	00:24:38	06:39 min/km	-00:08 (68.) ●	+00:55 (825.) ●	+00:30 (996.) ●
Run	10.5 km	05:44:58	00:19:58	06:14 min/km	-01:16 (56.) ●	-00:22 (633.) ●	-00:40 (756.) ●
Run	14.1 km	06:14:50	00:29:52	08:17 min/km	+03:51 (106.) ●	+04:50 (1092.) ●	+04:30 (1368.) ●
Run	17.3 km	06:41:24	00:26:34	08:18 min/km	+04:43 (118.) ●	+05:28 (1190.) ●	+05:13 (1516.) ●
Run	20.7 km	07:08:32	00:27:08	07:58 min/km	+01:22 (93.) ●	+01:58 (884.) ●	+01:40 (1089.) ●
Run	21.1 km	07:09:05	00:00:33	01:22 min/km	+00:01 (109.) ●	+00:02 (1094.) ●	+00:02 (1387.) ●
Run	21.1 km	07:09:05	02:35:21	07:21 min/km	+13:20 (98.) ●	+18:25 (1010.) ●	+16:22 (1242.) ●
Total	113 km	07:09:05	07:09:05	15.8 km/h	+37:13 (107.) ●	+51:30 (1099.) ●	+44:32 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1292	1071	102	Darren Ward	2137	M 50-54	GBR	00:42:38	03:44:11	02:13:01	07:04:12
1296	1074	103	Christopher Oneill	2091	M 50-54	GBR	00:39:05	03:26:07	02:47:02	07:04:59
1297	1076	104	Warren Simms	2116	M 50-54	GBR	00:41:19	03:14:32	02:52:39	07:05:06
1307	1082	105	Paul Stokes	2124	M 50-54	GBR	00:34:40	03:13:26	03:06:56	07:06:22
1324	1094	106	Mark Johnson	2067	M 50-54	GBR	00:41:38	03:21:03	02:51:52	07:08:08
1331	1099	107	Rico Thongsab	2131	M 50-54	GBR	00:50:14	03:28:50	02:35:21	07:09:05
1335	1103	108	Peter Mackey	2076	M 50-54	GBR	00:45:16	03:32:55	02:24:52	07:09:20
1358	1121	109	Tim Nelson	2089	M 50-54	GBR	00:44:57	03:41:40	02:28:47	07:12:10
1394	1147	110	Antony Layzell	2071	M 50-54	GBR	00:42:25	03:46:59	02:34:24	07:17:08
1395	1148	111	David Manock	2079	M 50-54	GBR	00:48:31	03:31:41	02:43:23	07:17:35

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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