Carl Shadrake -
Ironman 70.3 Staffordshire 2017
Quick facts
416/369/73Alle/Geschlecht/AK
M 30-34Altersklasse
253Startnummer
GBRNationalität
39:00 | 2:47:22 | 2:09:22 | 5:45:26 |
Vergleiche Carl Shadrake mit anderen Athleten!
253 Shadrake
1130 Hanslow ×
1394 Fleming ×
1483 Richardson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -00:40 (92.) ● | -01:47 (544.) ● | -02:12 (656.) ● |
Wechsel | 00:44:51 | 00:05:51 | - | -00:53 (79.) ● | -01:14 (409.) ● | -01:16 (507.) ● | |
Radfahren | 39 km | 01:55:10 | 01:10:19 | 33.28 km/h | -05:36 (58.) ● | -06:09 (288.) ● | -07:49 (311.) ● |
Radfahren | 71.3 km | 02:53:09 | 00:57:59 | 33.42 km/h | -07:18 (43.) ● | -08:03 (206.) ● | -09:40 (224.) ● |
Radfahren | 84.8 km | 03:20:57 | 00:27:48 | 29.14 km/h | -04:16 (50.) ● | -04:27 (227.) ● | -05:14 (252.) ● |
Radfahren | 90 km | 03:32:13 | 00:11:16 | 27.69 km/h | -01:47 (38.) ● | -01:49 (182.) ● | -02:04 (201.) ● |
Radfahren | 90 km | 03:32:13 | 02:47:22 | 32.26 km/h | -18:57 (46.) ● | -20:28 (221.) ● | -24:47 (240.) ● |
Wechsel | 03:36:04 | 00:03:51 | - | -00:51 (85.) ● | -01:06 (500.) ● | -01:15 (616.) ● | |
Laufen | 0.6 km | 03:38:57 | 00:02:53 | 04:48 min/km | -00:04 (97.) ● | -00:10 (508.) ● | -00:14 (566.) ● |
Laufen | 3.6 km | 03:55:07 | 00:16:10 | 05:23 min/km | -01:17 (78.) ● | -01:51 (434.) ● | -02:14 (498.) ● |
Laufen | 7.3 km | 04:16:48 | 00:21:41 | 05:51 min/km | -01:08 (83.) ● | -02:02 (479.) ● | -02:27 (561.) ● |
Laufen | 10.5 km | 04:35:58 | 00:19:10 | 05:59 min/km | -00:32 (92.) ● | -01:10 (542.) ● | -01:28 (640.) ● |
Laufen | 14.1 km | 05:00:23 | 00:24:25 | 06:46 min/km | +00:13 (112.) ● | -00:37 (656.) ● | -00:57 (782.) ● |
Laufen | 17.3 km | 05:20:51 | 00:20:28 | 06:23 min/km | +00:01 (102.) ● | -00:38 (601.) ● | -00:53 (721.) ● |
Laufen | 20.7 km | 05:44:43 | 00:23:52 | 07:01 min/km | -00:33 (89.) ● | -01:18 (553.) ● | -01:36 (669.) ● |
Laufen | 21.1 km | 05:45:26 | 00:00:43 | 01:47 min/km | +00:15 (200.) ● | +00:12 (1304.) ● | +00:12 (1668.) ● |
Laufen | 21.1 km | 05:45:26 | 02:09:22 | 06:07 min/km | -03:05 (95.) ● | -07:34 (535.) ● | -09:37 (635.) ● |
Total | 113 km | 05:45:26 | 05:45:26 | 19.63 km/h | -24:26 (73.) ● | -32:09 (369.) ● | -39:07 (416.) ● |