Carl Shadrake -
Ironman 70.3 Staffordshire 2017

  Quick facts

416/369/73All/Gender/AG

M 30-34Age group

253Bib number

GBRNationality

39:002:47:222:09:22 5:45:26

  Compare Carl Shadrake with other athletes!

253 Shadrake
1130 Hanslow × 
1394 Fleming × 
1483 Richardson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:00 00:39:0002:03 min/100m-00:40 (92.) -01:47 (544.) -02:12 (656.)
Transition 00:44:51 00:05:51 - -00:53 (79.) -01:14 (409.) -01:16 (507.)
Bike39 km 01:55:10 01:10:1933.28 km/h-05:36 (58.) -06:09 (288.) -07:49 (311.)
Bike71.3 km 02:53:09 00:57:5933.42 km/h-07:18 (43.) -08:03 (206.) -09:40 (224.)
Bike84.8 km 03:20:57 00:27:4829.14 km/h-04:16 (50.) -04:27 (227.) -05:14 (252.)
Bike90 km 03:32:13 00:11:1627.69 km/h-01:47 (38.) -01:49 (182.) -02:04 (201.)
Bike90 km 03:32:13 02:47:2232.26 km/h-18:57 (46.) -20:28 (221.) -24:47 (240.)
Transition 03:36:04 00:03:51 - -00:51 (85.) -01:06 (500.) -01:15 (616.)
Run0.6 km 03:38:57 00:02:5304:48 min/km-00:04 (97.) -00:10 (508.) -00:14 (566.)
Run3.6 km 03:55:07 00:16:1005:23 min/km-01:17 (78.) -01:51 (434.) -02:14 (498.)
Run7.3 km 04:16:48 00:21:4105:51 min/km-01:08 (83.) -02:02 (479.) -02:27 (561.)
Run10.5 km 04:35:58 00:19:1005:59 min/km-00:32 (92.) -01:10 (542.) -01:28 (640.)
Run14.1 km 05:00:23 00:24:2506:46 min/km+00:13 (112.) -00:37 (656.) -00:57 (782.)
Run17.3 km 05:20:51 00:20:2806:23 min/km+00:01 (102.) -00:38 (601.) -00:53 (721.)
Run20.7 km 05:44:43 00:23:5207:01 min/km-00:33 (89.) -01:18 (553.) -01:36 (669.)
Run21.1 km 05:45:26 00:00:4301:47 min/km+00:15 (200.) +00:12 (1304.) +00:12 (1668.)
Run21.1 km 05:45:26 02:09:2206:07 min/km-03:05 (95.) -07:34 (535.) -09:37 (635.)
Total 113 km 05:45:26 05:45:2619.63 km/h-24:26 (73.) -32:09 (369.) -39:07 (416.)

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