Douglas Armstrong -
Ironman 70.3 Staffordshire 2017
Quick facts
199/178/32Alle/Geschlecht/AK
M 40-44Altersklasse
296Startnummer
GBRNationalität
39:37 | 2:36:45 | 1:56:48 | 5:20:15 |
Vergleiche Douglas Armstrong mit anderen Athleten!
296 Armstrong
188 Fellows ×
745 Roots ×
310 Hellowell ×
892 Kearns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -02:00 (113.) ● | -01:10 (591.) ● | -01:35 (717.) ● |
Wechsel | 00:44:28 | 00:04:51 | - | -02:23 (35.) ● | -02:14 (186.) ● | -02:16 (236.) ● | |
Radfahren | 39 km | 01:49:24 | 01:04:56 | 36.04 km/h | -10:53 (11.) ● | -11:32 (65.) ● | -13:12 (74.) ● |
Radfahren | 71.3 km | 02:44:18 | 00:54:54 | 35.3 km/h | -10:45 (17.) ● | -11:08 (83.) ● | -12:45 (91.) ● |
Radfahren | 84.8 km | 03:10:26 | 00:26:08 | 30.99 km/h | -06:10 (20.) ● | -06:07 (102.) ● | -06:54 (111.) ● |
Radfahren | 90 km | 03:21:13 | 00:10:47 | 28.93 km/h | -02:04 (24.) ● | -02:18 (93.) ● | -02:33 (103.) ● |
Radfahren | 90 km | 03:21:13 | 02:36:45 | 34.45 km/h | -29:52 (13.) ● | -31:05 (73.) ● | -35:24 (82.) ● |
Wechsel | 03:23:27 | 00:02:14 | - | -02:46 (14.) ● | -02:43 (79.) ● | -02:52 (116.) ● | |
Laufen | 0.6 km | 03:26:11 | 00:02:44 | 04:33 min/km | -00:20 (65.) ● | -00:19 (343.) ● | -00:23 (380.) ● |
Laufen | 3.6 km | 03:41:04 | 00:14:53 | 04:57 min/km | -03:33 (42.) ● | -03:08 (246.) ● | -03:31 (277.) ● |
Laufen | 7.3 km | 04:01:02 | 00:19:58 | 05:23 min/km | -04:27 (52.) ● | -03:45 (297.) ● | -04:10 (341.) ● |
Laufen | 10.5 km | 04:17:55 | 00:16:53 | 05:16 min/km | -03:50 (46.) ● | -03:27 (276.) ● | -03:45 (318.) ● |
Laufen | 14.1 km | 04:39:51 | 00:21:56 | 06:05 min/km | -03:25 (62.) ● | -03:06 (369.) ● | -03:26 (429.) ● |
Laufen | 17.3 km | 04:58:16 | 00:18:25 | 05:45 min/km | -02:57 (65.) ● | -02:41 (362.) ● | -02:56 (428.) ● |
Laufen | 20.7 km | 05:19:49 | 00:21:33 | 06:20 min/km | -03:52 (60.) ● | -03:37 (341.) ● | -03:55 (398.) ● |
Laufen | 21.1 km | 05:20:15 | 00:00:26 | 01:04 min/km | -00:15 (64.) ● | -00:05 (422.) ● | -00:05 (496.) ● |
Laufen | 21.1 km | 05:20:15 | 01:56:48 | 05:32 min/km | -22:39 (51.) ● | -20:08 (295.) ● | -22:11 (341.) ● |
Total | 113 km | 05:20:15 | 05:20:15 | 21.17 km/h | -59:40 (32.) ● | -57:20 (178.) ● | -01:04:18 (199.) ● |