Douglas Armstrong -
Ironman 70.3 Staffordshire 2017

  Quick facts

199/178/32All/Gender/AG

M 40-44Age group

296Bib number

GBRNationality

39:372:36:451:56:48 5:20:15

  Compare Douglas Armstrong with other athletes!

296 Armstrong
188 Fellows × 
745 Roots × 
310 Hellowell × 
892 Kearns × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:37 00:39:3702:05 min/100m-02:00 (113.) -01:10 (591.) -01:35 (717.)
Transition 00:44:28 00:04:51 - -02:23 (35.) -02:14 (186.) -02:16 (236.)
Bike39 km 01:49:24 01:04:5636.04 km/h-10:53 (11.) -11:32 (65.) -13:12 (74.)
Bike71.3 km 02:44:18 00:54:5435.3 km/h-10:45 (17.) -11:08 (83.) -12:45 (91.)
Bike84.8 km 03:10:26 00:26:0830.99 km/h-06:10 (20.) -06:07 (102.) -06:54 (111.)
Bike90 km 03:21:13 00:10:4728.93 km/h-02:04 (24.) -02:18 (93.) -02:33 (103.)
Bike90 km 03:21:13 02:36:4534.45 km/h-29:52 (13.) -31:05 (73.) -35:24 (82.)
Transition 03:23:27 00:02:14 - -02:46 (14.) -02:43 (79.) -02:52 (116.)
Run0.6 km 03:26:11 00:02:4404:33 min/km-00:20 (65.) -00:19 (343.) -00:23 (380.)
Run3.6 km 03:41:04 00:14:5304:57 min/km-03:33 (42.) -03:08 (246.) -03:31 (277.)
Run7.3 km 04:01:02 00:19:5805:23 min/km-04:27 (52.) -03:45 (297.) -04:10 (341.)
Run10.5 km 04:17:55 00:16:5305:16 min/km-03:50 (46.) -03:27 (276.) -03:45 (318.)
Run14.1 km 04:39:51 00:21:5606:05 min/km-03:25 (62.) -03:06 (369.) -03:26 (429.)
Run17.3 km 04:58:16 00:18:2505:45 min/km-02:57 (65.) -02:41 (362.) -02:56 (428.)
Run20.7 km 05:19:49 00:21:3306:20 min/km-03:52 (60.) -03:37 (341.) -03:55 (398.)
Run21.1 km 05:20:15 00:00:2601:04 min/km-00:15 (64.) -00:05 (422.) -00:05 (496.)
Run21.1 km 05:20:15 01:56:4805:32 min/km-22:39 (51.) -20:08 (295.) -22:11 (341.)
Total 113 km 05:20:15 05:20:1521.17 km/h-59:40 (32.) -57:20 (178.) -01:04:18 (199.)

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