Damian Lai -
Ironman 70.3 Staffordshire 2017
Quick facts
1389/1143/226Alle/Geschlecht/AK
M 40-44Altersklasse
902Startnummer
GBRNationalität
58:26 | 3:29:18 | 2:31:09 | 7:16:03 |
Vergleiche Damian Lai mit anderen Athleten!
902 Lai
992 Taylor ×
1009 Vukmirovic ×
926 Meredith-Wood ×
824 Dudek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:26 | 00:58:26 | 03:04 min/100m | +16:49 (254.) ● | +17:39 (1304.) ● | +17:14 (1662.) ● |
Wechsel | 01:07:34 | 00:09:08 | - | +01:54 (217.) ● | +02:03 (1119.) ● | +02:01 (1426.) ● | |
Radfahren | 39 km | 02:34:56 | 01:27:22 | 26.78 km/h | +11:33 (242.) ● | +10:54 (1199.) ● | +09:14 (1443.) ● |
Radfahren | 71.3 km | 03:49:13 | 01:14:17 | 26.09 km/h | +08:38 (228.) ● | +08:15 (1125.) ● | +06:38 (1331.) ● |
Radfahren | 84.8 km | 04:22:57 | 00:33:44 | 24.01 km/h | +01:26 (181.) ● | +01:29 (898.) ● | +00:42 (1031.) ● |
Radfahren | 90 km | 04:36:52 | 00:13:55 | 22.42 km/h | +01:04 (199.) ● | +00:50 (952.) ● | +00:35 (1124.) ● |
Radfahren | 90 km | 04:36:52 | 03:29:18 | 25.8 km/h | +22:41 (229.) ● | +21:28 (1116.) ● | +17:09 (1319.) ● |
Wechsel | 04:44:54 | 00:08:02 | - | +03:02 (238.) ● | +03:05 (1201.) ● | +02:56 (1504.) ● | |
Laufen | 0.6 km | 04:48:14 | 00:03:20 | 05:33 min/km | +00:16 (206.) ● | +00:17 (1026.) ● | +00:13 (1214.) ● |
Laufen | 3.6 km | 05:07:46 | 00:19:32 | 06:30 min/km | +01:06 (172.) ● | +01:31 (939.) ● | +01:08 (1132.) ● |
Laufen | 7.3 km | 05:32:25 | 00:24:39 | 06:39 min/km | +00:14 (153.) ● | +00:56 (829.) ● | +00:31 (1002.) ● |
Laufen | 10.5 km | 05:54:18 | 00:21:53 | 06:50 min/km | +01:10 (161.) ● | +01:33 (863.) ● | +01:15 (1053.) ● |
Laufen | 14.1 km | 06:21:46 | 00:27:28 | 07:37 min/km | +02:07 (178.) ● | +02:26 (917.) ● | +02:06 (1127.) ● |
Laufen | 17.3 km | 06:46:53 | 00:25:07 | 07:50 min/km | +03:45 (209.) ● | +04:01 (1078.) ● | +03:46 (1351.) ● |
Laufen | 20.7 km | 07:15:32 | 00:28:39 | 08:25 min/km | +03:14 (194.) ● | +03:29 (1000.) ● | +03:11 (1247.) ● |
Laufen | 21.1 km | 07:16:03 | 00:00:31 | 01:17 min/km | -00:10 (188.) ● | ±00:00 (951.) ● | ±00:00 (1192.) ● |
Laufen | 21.1 km | 07:16:03 | 02:31:09 | 07:09 min/km | +11:42 (181.) ● | +14:13 (959.) ● | +12:10 (1172.) ● |
Total | 113 km | 07:16:03 | 07:16:03 | 15.55 km/h | +56:08 (226.) ● | +58:28 (1143.) ● | +51:30 (1389.) ● |