Ray Insalaco -
Ironman Maryland 2015
Quick facts
334/282/68Alle/Geschlecht/AK
M 45-49Altersklasse
2112Startnummer
USANationalität
56:49 | 5:46:57 | 4:26:12 | 11:32:34 |
Vergleiche Ray Insalaco mit anderen Athleten!
2112 Insalaco
2037 Dash ×
2119 Kessinger ×
2268 White ×
2188 Oloughlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:56:49 | 00:56:49 | 01:28 min/100m | -02:36 (91.) ● | -02:04 (414.) ● | -03:13 (545.) ● |
Wechsel | 01:11:06 | 00:14:17 | - | +01:32 (144.) ● | +01:53 (663.) ● | +01:28 (902.) ● | |
Radfahren | 180.2 km | 06:58:03 | 05:46:57 | 31.17 km/h | -25:51 (58.) ● | -26:55 (253.) ● | -36:51 (285.) ● |
Wechsel | 07:06:22 | 00:08:19 | - | -03:19 (53.) ● | -02:48 (268.) ● | -02:58 (353.) ● | |
Laufen | 42.2 km | 11:32:34 | 04:26:12 | 06:18 min/km | -32:05 (72.) ● | -31:15 (309.) ● | -39:03 (392.) ● |
Total | 140.6 km | 11:32:34 | 11:32:34 | 19.6 km/h | -01:02:19 (68.) ● | -01:01:09 (282.) ● | -01:20:37 (334.) ● |