Ilana Prusock -
Ironman Maryland 2015
Quick facts
1245/363/54Alle/Geschlecht/AK
F 30-34Altersklasse
571Startnummer
USANationalität
59:19 | 7:43:50 | 6:13:22 | 15:26:03 |
Vergleiche Ilana Prusock mit anderen Athleten!
571 Prusock
559 Milmoe ×
565 Paul ×
546 Huggins ×
576 Craft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:59:19 | 00:59:19 | 01:32 min/100m | -01:00 (30.) ● | -03:14 (166.) ● | -00:43 (689.) ● |
Wechsel | 01:17:31 | 00:18:12 | - | +05:30 (54.) ● | +04:28 (365.) ● | +05:23 (1217.) ● | |
Radfahren | 180.2 km | 09:01:21 | 07:43:50 | 23.32 km/h | +01:02:42 (58.) ● | +58:31 (401.) ● | +01:20:02 (1315.) ● |
Wechsel | 09:12:41 | 00:11:20 | - | +01:02 (39.) ● | -00:20 (212.) ● | +00:03 (737.) ● | |
Laufen | 42.2 km | 15:26:03 | 06:13:22 | 08:51 min/km | +01:01:13 (52.) ● | +51:14 (334.) ● | +01:08:07 (1166.) ● |
Total | 140.6 km | 15:26:03 | 15:26:03 | 14.66 km/h | +02:09:27 (54.) ● | +01:50:39 (363.) ● | +02:32:52 (1245.) ● |