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Ilana Prusock -
Ironman Maryland 2015

Quick facts

1245/363/54All/Gender/AG

F 30-34Age group

571Bib number

USANationality


59:19	7:43:50	6:13:22	15:26:03

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Compare Ilana Prusock with other athletes!

571 Prusock

559 Milmoe ×

565 Paul ×

546 Huggins ×

576 Craft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:19	00:59:19	01:32 min/100m	-01:00 (30.) ●	-03:14 (166.) ●	-00:43 (689.) ●
Transition		01:17:31	00:18:12	-	+05:30 (54.) ●	+04:28 (365.) ●	+05:23 (1217.) ●
Bike	180.2 km	09:01:21	07:43:50	23.32 km/h	+01:02:42 (58.) ●	+58:31 (401.) ●	+01:20:02 (1315.) ●
Transition		09:12:41	00:11:20	-	+01:02 (39.) ●	-00:20 (212.) ●	+00:03 (737.) ●
Run	42.2 km	15:26:03	06:13:22	08:51 min/km	+01:01:13 (52.) ●	+51:14 (334.) ●	+01:08:07 (1166.) ●
Total	140.6 km	15:26:03	15:26:03	14.66 km/h	+02:09:27 (54.) ●	+01:50:39 (363.) ●	+02:32:52 (1245.) ●

Ovr	Gen	Div	Name	#	AG
1139	314	49	Kim Biddle	56	F 30-34	USA	01:01:40	07:34:20	05:33:22	14:42:58
1145	319	50	Maria Gorlatova	540	F 30-34	CAN	01:19:16	07:25:31	05:34:49	14:46:14
1159	322	51	Kate Vasko	592	F 30-34	USA	00:56:43	07:17:19	06:04:57	14:50:54
1175	328	52	Carolyn Milmoe	559	F 30-34	USA	01:15:21	07:37:15	05:35:14	14:58:41
1234	354	53	Brandy Paul	565	F 30-34	USA	01:04:30	07:06:36	06:46:32	15:21:22
1245	363	54	Ilana Prusock	571	F 30-34	USA	00:59:19	07:43:50	06:13:22	15:26:03
1251	366	55	Melissa Huggins	546	F 30-34	USA	01:15:47	07:15:08	06:30:11	15:27:54
1272	376	56	Allison Craft	576	F 30-34	USA	01:01:34	07:21:38	06:38:08	15:36:35
1277	380	57	Lesley Farris	23	F 30-34	USA	01:25:07	07:49:20	05:56:51	15:37:54
1285	385	58	Kristin Myers	561	F 30-34	USA	00:59:41	07:10:39	07:11:19	15:39:47

All Results

Statistics: Ironman Maryland 2015

Results: Ironman Maryland 2015

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