James Simko -
Ironman 70.3 Syracuse 2017
Quick facts
531/393/72Alle/Geschlecht/AK
M 45-49Altersklasse
149Startnummer
USANationalität
35:16 | 3:18:45 | 2:39:02 | 6:39:44 |
Vergleiche James Simko mit anderen Athleten!
149 Simko
333 Keppenne ×
282 Bartlett ×
343 Mcmahon ×
253 Leonard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:49 min/100m | -08:22 (21.) ● | -07:00 (116.) ● | -07:16 (167.) ● |
Wechsel | 00:39:33 | 00:04:17 | - | -01:41 (33.) ● | -01:37 (179.) ● | -01:30 (267.) ● | |
Radfahren | 41.8 km | 02:19:26 | 01:39:53 | 25.14 km/h | -00:53 (70.) ● | -01:30 (368.) ● | -04:27 (449.) ● |
Radfahren | 90.1 km | 03:58:18 | 01:38:52 | 29.3 km/h | -02:01 (66.) ● | -03:46 (334.) ● | -06:28 (410.) ● |
Radfahren | 90.1 km | 03:58:18 | 03:18:45 | 27.21 km/h | -02:54 (71.) ● | -05:16 (346.) ● | -10:55 (423.) ● |
Wechsel | 04:00:42 | 00:02:24 | - | -01:42 (28.) ● | -01:46 (155.) ● | -01:41 (225.) ● | |
Laufen | 4.5 km | 04:30:50 | 00:30:08 | 06:41 min/km | +01:05 (85.) ● | +01:21 (472.) ● | +00:48 (649.) ● |
Laufen | 6.4 km | 04:45:19 | 00:14:29 | 07:29 min/km | +00:22 (84.) ● | +00:39 (449.) ● | +00:35 (635.) ● |
Laufen | 10.5 km | 05:13:19 | 00:28:00 | 06:57 min/km | +02:00 (90.) ● | +02:31 (500.) ● | +02:32 (729.) ● |
Laufen | 15.1 km | 05:48:23 | 00:35:04 | 07:30 min/km | +04:35 (106.) ● | +04:56 (586.) ● | +04:59 (858.) ● |
Laufen | 17.1 km | 06:04:57 | 00:16:34 | 08:34 min/km | +01:29 (90.) ● | +01:50 (539.) ● | +01:55 (801.) ● |
Laufen | 21.1 km | 06:39:44 | 00:34:47 | 08:38 min/km | +05:58 (114.) ● | +06:07 (635.) ● | +06:16 (940.) ● |
Laufen | 21.1 km | 06:39:44 | 02:39:02 | 07:32 min/km | +15:29 (95.) ● | +17:24 (542.) ● | +17:05 (789.) ● |
Total | 70.3 km | 06:39:44 | 06:39:44 | 16.98 km/h | +00:50 (72.) ● | +01:45 (393.) ● | -04:17 (531.) ● |