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James Simko -
Ironman 70.3 Syracuse 2017

Quick facts

531/393/72All/Gender/AG

M 45-49Age group

149Bib number

USANationality


35:16	3:18:45	2:39:02	6:39:44

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Compare James Simko with other athletes!

149 Simko

333 Keppenne ×

282 Bartlett ×

343 Mcmahon ×

253 Leonard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:49 min/100m	-08:22 (21.) ●	-07:00 (116.) ●	-07:16 (167.) ●
Transition		00:39:33	00:04:17	-	-01:41 (33.) ●	-01:37 (179.) ●	-01:30 (267.) ●
Bike	41.8 km	02:19:26	01:39:53	25.14 km/h	-00:53 (70.) ●	-01:30 (368.) ●	-04:27 (449.) ●
Bike	90.1 km	03:58:18	01:38:52	29.3 km/h	-02:01 (66.) ●	-03:46 (334.) ●	-06:28 (410.) ●
Bike	90.1 km	03:58:18	03:18:45	27.21 km/h	-02:54 (71.) ●	-05:16 (346.) ●	-10:55 (423.) ●
Transition		04:00:42	00:02:24	-	-01:42 (28.) ●	-01:46 (155.) ●	-01:41 (225.) ●
Run	4.5 km	04:30:50	00:30:08	06:41 min/km	+01:05 (85.) ●	+01:21 (472.) ●	+00:48 (649.) ●
Run	6.4 km	04:45:19	00:14:29	07:29 min/km	+00:22 (84.) ●	+00:39 (449.) ●	+00:35 (635.) ●
Run	10.5 km	05:13:19	00:28:00	06:57 min/km	+02:00 (90.) ●	+02:31 (500.) ●	+02:32 (729.) ●
Run	15.1 km	05:48:23	00:35:04	07:30 min/km	+04:35 (106.) ●	+04:56 (586.) ●	+04:59 (858.) ●
Run	17.1 km	06:04:57	00:16:34	08:34 min/km	+01:29 (90.) ●	+01:50 (539.) ●	+01:55 (801.) ●
Run	21.1 km	06:39:44	00:34:47	08:38 min/km	+05:58 (114.) ●	+06:07 (635.) ●	+06:16 (940.) ●
Run	21.1 km	06:39:44	02:39:02	07:32 min/km	+15:29 (95.) ●	+17:24 (542.) ●	+17:05 (789.) ●
Total	70.3 km	06:39:44	06:39:44	16.98 km/h	+00:50 (72.) ●	+01:45 (393.) ●	-04:17 (531.) ●

Ovr	Gen	Div	Name	#	AG
507	379	67	Mike Washburn	381	M 45-49	USA	00:42:14	03:24:40	02:17:28	06:36:18
508	380	68	William Byers	295	M 45-49	USA	00:33:47	03:17:37	02:35:35	06:36:19
513	384	69	David Brake	292	M 45-49	CAN	00:41:49	03:16:02	02:21:55	06:36:43
514	385	70	Benoit Keppenne	333	M 45-49	BEL	00:46:54	03:19:52	02:19:12	06:36:45
526	390	71	Joseph Bartlett	282	M 45-49	USA	00:47:43	03:13:50	02:29:06	06:39:20
531	393	72	James Simko	149	M 45-49	USA	00:35:16	03:18:45	02:39:02	06:39:44
537	399	73	Brett Mcmahon	343	M 45-49	USA	00:44:26	03:24:00	02:21:09	06:41:01
545	403	74	Paul Leonard	253	M 45-49	USA	00:40:40	03:13:16	02:35:40	06:42:04
550	407	75	Joshua Sugar	369	M 45-49	CAN	00:43:21	03:32:16	02:19:20	06:42:46
560	415	76	Steve Proulx	357	M 45-49	CAN	00:43:50	03:27:58	02:23:09	06:44:16

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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