Adriaan Erasmus -
Ironman 70.3 South Africa 2018
Quick facts
1413/1083/182Alle/Geschlecht/AK
M35-39Altersklasse
1029Startnummer
ZAFNationalität
40:28 | 3:30:35 | 2:30:33 | 6:54:58 |
Vergleiche Adriaan Erasmus mit anderen Athleten!
1029 Erasmus
1028 Engelbrecht ×
1099 Njokweni ×
1101 Ntungwa ×
999 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +02:57 (176.) ● | +03:02 (1054.) ● | +02:38 (1392.) ● |
Wechsel | 00:46:19 | 00:05:51 | - | -01:12 (84.) ● | -01:21 (458.) ● | -01:22 (605.) ● | |
Radfahren | 45 km | 02:40:51 | 01:54:32 | 23.57 km/h | +07:10 (176.) ● | +06:45 (1047.) ● | +04:48 (1284.) ● |
Radfahren | 89 km | 04:16:54 | 01:36:03 | 27.49 km/h | +09:18 (188.) ● | +08:47 (1152.) ● | +06:56 (1442.) ● |
Radfahren | 89 km | 04:16:54 | 03:30:35 | 25.36 km/h | +16:28 (182.) ● | +15:32 (1084.) ● | +11:44 (1353.) ● |
Wechsel | 04:24:25 | 00:07:31 | - | +02:30 (211.) ● | +02:19 (1224.) ● | +02:15 (1636.) ● | |
Laufen | 0.7 km | 04:27:42 | 00:03:17 | 04:41 min/km | -00:22 (70.) ● | -00:23 (420.) ● | -00:26 (491.) ● |
Laufen | 5.9 km | 05:04:47 | 00:37:05 | 07:07 min/km | +05:19 (200.) ● | +05:10 (1168.) ● | +04:48 (1549.) ● |
Laufen | 11.2 km | 05:38:22 | 00:33:35 | 06:20 min/km | +02:01 (158.) ● | +01:35 (912.) ● | +01:18 (1194.) ● |
Laufen | 16.3 km | 06:15:46 | 00:37:24 | 07:19 min/km | +01:49 (148.) ● | +01:12 (831.) ● | +01:06 (1113.) ● |
Laufen | 20.9 km | 06:54:58 | 00:39:12 | 08:31 min/km | +09:20 (222.) ● | +09:24 (1338.) ● | +09:21 (1817.) ● |
Laufen | 20.9 km | 06:54:58 | 02:30:33 | 07:12 min/km | +18:07 (190.) ● | +16:58 (1109.) ● | +16:07 (1476.) ● |
Total | 111.8 km | 06:54:58 | 06:54:58 | 16.17 km/h | +38:50 (182.) ● | +36:30 (1083.) ● | +31:22 (1413.) ● |