Khotso Makokotlela -
Ironman 70.3 South Africa 2018
Quick facts
1610/1220/205Alle/Geschlecht/AK
M35-39Altersklasse
1081Startnummer
ZAFNationalität
54:23 | 3:42:33 | 2:24:11 | 7:14:08 |
Vergleiche Khotso Makokotlela mit anderen Athleten!
1081 Makokotlela
1102 Nzuza ×
994 Blignaut ×
1069 Labuschagne ×
1039 Germishuys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:23 | 00:54:23 | 02:51 min/100m | +16:52 (237.) ● | +16:57 (1425.) ● | +16:33 (1924.) ● |
Wechsel | 01:02:52 | 00:08:29 | - | +01:26 (171.) ● | +01:17 (1029.) ● | +01:16 (1412.) ● | |
Radfahren | 45 km | 03:04:58 | 02:02:06 | 22.11 km/h | +14:44 (212.) ● | +14:19 (1237.) ● | +12:22 (1605.) ● |
Radfahren | 89 km | 04:45:25 | 01:40:27 | 26.28 km/h | +13:42 (214.) ● | +13:11 (1277.) ● | +11:20 (1642.) ● |
Radfahren | 89 km | 04:45:25 | 03:42:33 | 23.99 km/h | +28:26 (214.) ● | +27:30 (1252.) ● | +23:42 (1618.) ● |
Wechsel | 04:49:57 | 00:04:32 | - | -00:29 (113.) ● | -00:40 (646.) ● | -00:44 (843.) ● | |
Laufen | 0.7 km | 04:53:49 | 00:03:52 | 05:31 min/km | +00:13 (172.) ● | +00:12 (986.) ● | +00:09 (1256.) ● |
Laufen | 5.9 km | 05:29:04 | 00:35:15 | 06:46 min/km | +03:29 (178.) ● | +03:20 (1063.) ● | +02:58 (1397.) ● |
Laufen | 11.2 km | 06:01:42 | 00:32:38 | 06:09 min/km | +01:04 (147.) ● | +00:38 (822.) ● | +00:21 (1068.) ● |
Laufen | 16.3 km | 06:39:20 | 00:37:38 | 07:22 min/km | +02:03 (149.) ● | +01:26 (849.) ● | +01:20 (1136.) ● |
Laufen | 20.9 km | 07:14:08 | 00:34:48 | 07:33 min/km | +04:56 (195.) ● | +05:00 (1163.) ● | +04:57 (1579.) ● |
Laufen | 20.9 km | 07:14:08 | 02:24:11 | 06:53 min/km | +11:45 (168.) ● | +10:36 (985.) ● | +09:45 (1307.) ● |
Total | 111.8 km | 07:14:08 | 07:14:08 | 15.45 km/h | +58:00 (205.) ● | +55:40 (1220.) ● | +50:32 (1610.) ● |