Henry Sim -
Ironman 70.3 South Africa 2018
Quick facts
172/158/31Alle/Geschlecht/AK
M35-39Altersklasse
1129Startnummer
ZAFNationalität
31:22 | 2:42:49 | 1:48:40 | 5:12:39 |
Vergleiche Henry Sim mit anderen Athleten!
1129 Sim
462 Waddell ×
261 Croeser ×
2412 Ashfield ×
1003 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -06:09 (29.) ● | -06:04 (195.) ● | -06:28 (228.) ● |
Wechsel | 00:36:16 | 00:04:54 | - | -02:09 (50.) ● | -02:18 (259.) ● | -02:19 (323.) ● | |
Radfahren | 45 km | 02:06:26 | 01:30:10 | 29.94 km/h | -17:12 (20.) ● | -17:37 (113.) ● | -19:34 (122.) ● |
Radfahren | 89 km | 03:19:05 | 01:12:39 | 36.34 km/h | -14:06 (20.) ● | -14:37 (91.) ● | -16:28 (96.) ● |
Radfahren | 89 km | 03:19:05 | 02:42:49 | 32.8 km/h | -31:18 (20.) ● | -32:14 (100.) ● | -36:02 (107.) ● |
Wechsel | 03:23:59 | 00:04:54 | - | -00:07 (129.) ● | -00:18 (733.) ● | -00:22 (962.) ● | |
Laufen | 0.7 km | 03:27:00 | 00:03:01 | 04:18 min/km | -00:38 (39.) ● | -00:39 (200.) ● | -00:42 (225.) ● |
Laufen | 5.9 km | 03:54:03 | 00:27:03 | 05:12 min/km | -04:43 (59.) ● | -04:52 (318.) ● | -05:14 (378.) ● |
Laufen | 11.2 km | 04:19:40 | 00:25:37 | 04:50 min/km | -05:57 (39.) ● | -06:23 (213.) ● | -06:40 (248.) ● |
Laufen | 16.3 km | 04:48:03 | 00:28:23 | 05:33 min/km | -07:12 (38.) ● | -07:49 (220.) ● | -07:55 (264.) ● |
Laufen | 20.9 km | 05:12:39 | 00:24:36 | 05:20 min/km | -05:16 (56.) ● | -05:12 (309.) ● | -05:15 (386.) ● |
Laufen | 20.9 km | 05:12:39 | 01:48:40 | 05:11 min/km | -23:46 (42.) ● | -24:55 (245.) ● | -25:46 (290.) ● |
Total | 111.8 km | 05:12:39 | 05:12:39 | 21.46 km/h | -01:03:29 (31.) ● | -01:05:49 (158.) ● | -01:10:57 (172.) ● |