Henry Sim -
Ironman 70.3 South Africa 2018

  Quick facts

172/158/31All/Gender/AG

M35-39Age group

1129Bib number

ZAFNationality

31:222:42:491:48:40 5:12:39

  Compare Henry Sim with other athletes!

1129 Sim
462 Waddell × 
261 Croeser × 
2412 Ashfield × 
1003 Brown × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-06:09 (29.) -06:04 (195.) -06:28 (228.)
Transition 00:36:16 00:04:54 - -02:09 (50.) -02:18 (259.) -02:19 (323.)
Bike45 km 02:06:26 01:30:1029.94 km/h-17:12 (20.) -17:37 (113.) -19:34 (122.)
Bike89 km 03:19:05 01:12:3936.34 km/h-14:06 (20.) -14:37 (91.) -16:28 (96.)
Bike89 km 03:19:05 02:42:4932.8 km/h-31:18 (20.) -32:14 (100.) -36:02 (107.)
Transition 03:23:59 00:04:54 - -00:07 (129.) -00:18 (733.) -00:22 (962.)
Run0.7 km 03:27:00 00:03:0104:18 min/km-00:38 (39.) -00:39 (200.) -00:42 (225.)
Run5.9 km 03:54:03 00:27:0305:12 min/km-04:43 (59.) -04:52 (318.) -05:14 (378.)
Run11.2 km 04:19:40 00:25:3704:50 min/km-05:57 (39.) -06:23 (213.) -06:40 (248.)
Run16.3 km 04:48:03 00:28:2305:33 min/km-07:12 (38.) -07:49 (220.) -07:55 (264.)
Run20.9 km 05:12:39 00:24:3605:20 min/km-05:16 (56.) -05:12 (309.) -05:15 (386.)
Run20.9 km 05:12:39 01:48:4005:11 min/km-23:46 (42.) -24:55 (245.) -25:46 (290.)
Total 111.8 km 05:12:39 05:12:3921.46 km/h-01:03:29 (31.) -01:05:49 (158.) -01:10:57 (172.)

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