Benjamin Tromp -
Ironman 70.3 South Africa 2018
Quick facts
601/498/86Alle/Geschlecht/AK
M35-39Altersklasse
1154Startnummer
ZAFNationalität
39:02 | 3:09:19 | 1:54:59 | 5:55:13 |
Vergleiche Benjamin Tromp mit anderen Athleten!
1154 Tromp
1198 Zietsman ×
304 Kotze ×
1041 Goldschmidt ×
361 Schafer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:31 (156.) ● | +01:36 (935.) ● | +01:12 (1230.) ● |
Wechsel | 00:47:12 | 00:08:10 | - | +01:07 (159.) ● | +00:58 (964.) ● | +00:57 (1325.) ● | |
Radfahren | 45 km | 02:31:24 | 01:44:12 | 25.91 km/h | -03:10 (94.) ● | -03:35 (569.) ● | -05:32 (661.) ● |
Radfahren | 89 km | 03:56:31 | 01:25:07 | 31.02 km/h | -01:38 (114.) ● | -02:09 (650.) ● | -04:00 (735.) ● |
Radfahren | 89 km | 03:56:31 | 03:09:19 | 28.21 km/h | -04:48 (99.) ● | -05:44 (593.) ● | -09:32 (682.) ● |
Wechsel | 04:00:14 | 00:03:43 | - | -01:18 (77.) ● | -01:29 (445.) ● | -01:33 (574.) ● | |
Laufen | 0.7 km | 04:03:27 | 00:03:13 | 04:35 min/km | -00:26 (63.) ● | -00:27 (368.) ● | -00:30 (423.) ● |
Laufen | 5.9 km | 04:30:48 | 00:27:21 | 05:15 min/km | -04:25 (66.) ● | -04:34 (348.) ● | -04:56 (418.) ● |
Laufen | 11.2 km | 04:59:23 | 00:28:35 | 05:23 min/km | -02:59 (88.) ● | -03:25 (440.) ● | -03:42 (546.) ● |
Laufen | 16.3 km | 05:29:48 | 00:30:25 | 05:57 min/km | -05:10 (61.) ● | -05:47 (336.) ● | -05:53 (419.) ● |
Laufen | 20.9 km | 05:55:13 | 00:25:25 | 05:31 min/km | -04:27 (74.) ● | -04:23 (379.) ● | -04:26 (478.) ● |
Laufen | 20.9 km | 05:55:13 | 01:54:59 | 05:30 min/km | -17:27 (67.) ● | -18:36 (356.) ● | -19:27 (441.) ● |
Total | 111.8 km | 05:55:13 | 05:55:13 | 18.88 km/h | -20:55 (86.) ● | -23:15 (498.) ● | -28:23 (601.) ● |