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Benjamin Tromp -
Ironman 70.3 South Africa 2018

Quick facts

601/498/86All/Gender/AG

M35-39Age group

1154Bib number

ZAFNationality


39:02	3:09:19	1:54:59	5:55:13

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Compare Benjamin Tromp with other athletes!

1154 Tromp

1198 Zietsman ×

304 Kotze ×

1041 Goldschmidt ×

361 Schafer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+01:31 (156.) ●	+01:36 (935.) ●	+01:12 (1230.) ●
Transition		00:47:12	00:08:10	-	+01:07 (159.) ●	+00:58 (964.) ●	+00:57 (1325.) ●
Bike	45 km	02:31:24	01:44:12	25.91 km/h	-03:10 (94.) ●	-03:35 (569.) ●	-05:32 (661.) ●
Bike	89 km	03:56:31	01:25:07	31.02 km/h	-01:38 (114.) ●	-02:09 (650.) ●	-04:00 (735.) ●
Bike	89 km	03:56:31	03:09:19	28.21 km/h	-04:48 (99.) ●	-05:44 (593.) ●	-09:32 (682.) ●
Transition		04:00:14	00:03:43	-	-01:18 (77.) ●	-01:29 (445.) ●	-01:33 (574.) ●
Run	0.7 km	04:03:27	00:03:13	04:35 min/km	-00:26 (63.) ●	-00:27 (368.) ●	-00:30 (423.) ●
Run	5.9 km	04:30:48	00:27:21	05:15 min/km	-04:25 (66.) ●	-04:34 (348.) ●	-04:56 (418.) ●
Run	11.2 km	04:59:23	00:28:35	05:23 min/km	-02:59 (88.) ●	-03:25 (440.) ●	-03:42 (546.) ●
Run	16.3 km	05:29:48	00:30:25	05:57 min/km	-05:10 (61.) ●	-05:47 (336.) ●	-05:53 (419.) ●
Run	20.9 km	05:55:13	00:25:25	05:31 min/km	-04:27 (74.) ●	-04:23 (379.) ●	-04:26 (478.) ●
Run	20.9 km	05:55:13	01:54:59	05:30 min/km	-17:27 (67.) ●	-18:36 (356.) ●	-19:27 (441.) ●
Total	111.8 km	05:55:13	05:55:13	18.88 km/h	-20:55 (86.) ●	-23:15 (498.) ●	-28:23 (601.) ●

Ovr	Gen	Div	Name	#	AG
554	461	81	Hugo VAN Niekerk	1167	M35-39	ZAF	00:38:55	03:07:30	01:54:41	05:52:00
563	468	82	Jason Becker	239	M35-39	ZAF	00:35:43	03:07:33	02:00:25	05:52:40
581	480	83	Timothy Schaerer	1125	M35-39	ZAF	00:37:19	03:13:25	01:52:35	05:54:07
586	484	84	Guillaume Zietsman	1198	M35-39	ZAF	00:29:03	03:11:43	02:01:45	05:54:33
598	495	85	Janko Kotze	304	M35-39	ZAF	00:40:37	03:08:41	01:56:00	05:55:07
601	498	86	Benjamin Tromp	1154	M35-39	ZAF	00:39:02	03:09:19	01:54:59	05:55:13
607	503	87	Wayne Goldschmidt	1041	M35-39	ZAF	00:30:01	02:57:28	02:18:52	05:56:25
631	524	88	Jacques Schafer	361	M35-39	ZAF	00:35:31	03:11:25	02:01:34	05:58:06
643	532	89	Jacques Jonker	300	M35-39	ZAF	00:29:12	02:55:15	02:24:17	05:58:59
644	533	90	Frikkie VAN Eck	1163	M35-39	ZAF	00:35:54	03:15:58	01:58:14	05:59:02

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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