Songo Fipaza -
Ironman 70.3 South Africa 2018
Quick facts
1209/953/156Alle/Geschlecht/AK
M40-44Altersklasse
1273Startnummer
ZAFNationalität
52:20 | 3:35:22 | 1:56:00 | 6:38:20 |
Vergleiche Songo Fipaza mit anderen Athleten!
1273 Fipaza
1250 Daffern ×
1402 VAN Der Colff ×
1259 Descamps ×
1300 Heystek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:20 | 00:52:20 | 02:45 min/100m | +14:15 (228.) ● | +14:54 (1415.) ● | +14:30 (1910.) ● |
Wechsel | 00:59:51 | 00:07:31 | - | +00:03 (131.) ● | +00:19 (828.) ● | +00:18 (1133.) ● | |
Radfahren | 45 km | 02:59:35 | 01:59:44 | 22.55 km/h | +12:12 (193.) ● | +11:57 (1184.) ● | +10:00 (1520.) ● |
Radfahren | 89 km | 04:35:13 | 01:35:38 | 27.61 km/h | +08:58 (192.) ● | +08:22 (1131.) ● | +06:31 (1415.) ● |
Radfahren | 89 km | 04:35:13 | 03:35:22 | 24.79 km/h | +21:10 (194.) ● | +20:19 (1169.) ● | +16:31 (1479.) ● |
Wechsel | 04:42:20 | 00:07:07 | - | +01:53 (190.) ● | +01:55 (1174.) ● | +01:51 (1566.) ● | |
Laufen | 0.7 km | 04:46:05 | 00:03:45 | 05:21 min/km | +00:03 (147.) ● | +00:05 (894.) ● | +00:02 (1124.) ● |
Laufen | 5.9 km | 05:15:30 | 00:29:25 | 05:39 min/km | -02:47 (93.) ● | -02:30 (555.) ● | -02:52 (681.) ● |
Laufen | 11.2 km | 05:43:32 | 00:28:02 | 05:17 min/km | -04:17 (61.) ● | -03:58 (384.) ● | -04:15 (474.) ● |
Laufen | 16.3 km | 06:14:08 | 00:30:36 | 05:59 min/km | -05:47 (59.) ● | -05:36 (346.) ● | -05:42 (440.) ● |
Laufen | 20.9 km | 06:38:20 | 00:24:12 | 05:15 min/km | -05:36 (48.) ● | -05:36 (265.) ● | -05:39 (330.) ● |
Laufen | 20.9 km | 06:38:20 | 01:56:00 | 05:33 min/km | -18:24 (63.) ● | -17:35 (382.) ● | -18:26 (476.) ● |
Total | 111.8 km | 06:38:20 | 06:38:20 | 16.84 km/h | +18:57 (156.) ● | +19:52 (953.) ● | +14:44 (1209.) ● |