Stephanus Hancke -
Ironman 70.3 South Africa 2018
Quick facts
1811/1347/217Alle/Geschlecht/AK
M40-44Altersklasse
1295Startnummer
ZAFNationalität
36:32 | 3:48:52 | 2:59:16 | 7:43:28 |
Vergleiche Stephanus Hancke mit anderen Athleten!
1295 Hancke
1419 Venter ×
1392 Spavins ×
1312 Kaye ×
1353 Nel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -01:33 (105.) ● | -00:54 (680.) ● | -01:18 (869.) ● |
Wechsel | 00:46:12 | 00:09:40 | - | +02:12 (193.) ● | +02:28 (1200.) ● | +02:27 (1641.) ● | |
Radfahren | 45 km | 02:50:28 | 02:04:16 | 21.73 km/h | +16:44 (208.) ● | +16:29 (1270.) ● | +14:32 (1662.) ● |
Radfahren | 89 km | 04:35:04 | 01:44:36 | 25.24 km/h | +17:56 (220.) ● | +17:20 (1355.) ● | +15:29 (1776.) ● |
Radfahren | 89 km | 04:35:04 | 03:48:52 | 23.33 km/h | +34:40 (218.) ● | +33:49 (1321.) ● | +30:01 (1732.) ● |
Wechsel | 04:44:12 | 00:09:08 | - | +03:54 (218.) ● | +03:56 (1347.) ● | +03:52 (1818.) ● | |
Laufen | 0.7 km | 04:48:31 | 00:04:19 | 06:10 min/km | +00:37 (192.) ● | +00:39 (1232.) ● | +00:36 (1629.) ● |
Laufen | 5.9 km | 05:28:57 | 00:40:26 | 07:46 min/km | +08:14 (208.) ● | +08:31 (1304.) ● | +08:09 (1758.) ● |
Laufen | 11.2 km | 06:10:55 | 00:41:58 | 07:55 min/km | +09:39 (217.) ● | +09:58 (1342.) ● | +09:41 (1818.) ● |
Laufen | 16.3 km | 07:03:56 | 00:53:01 | 10:23 min/km | +16:38 (229.) ● | +16:49 (1414.) ● | +16:43 (1919.) ● |
Laufen | 20.9 km | 07:43:28 | 00:39:32 | 08:35 min/km | +09:44 (218.) ● | +09:44 (1345.) ● | +09:41 (1827.) ● |
Laufen | 20.9 km | 07:43:28 | 02:59:16 | 08:34 min/km | +44:52 (220.) ● | +45:41 (1369.) ● | +44:50 (1857.) ● |
Total | 111.8 km | 07:43:28 | 07:43:28 | 14.47 km/h | +01:24:05 (217.) ● | +01:25:00 (1347.) ● | +01:19:52 (1811.) ● |