Grant Lindeque -
Ironman 70.3 South Africa 2018
Quick facts
149/135/21Alle/Geschlecht/AK
M40-44Altersklasse
1329Startnummer
ZAFNationalität
30:39 | 2:49:35 | 1:43:10 | 5:09:51 |
Vergleiche Grant Lindeque mit anderen Athleten!
1329 Lindeque
1384 Skews ×
1385 Smit ×
86 Wilford ×
1407 VAN Gend ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:39 | 00:30:39 | 01:36 min/100m | -07:26 (16.) ● | -06:47 (152.) ● | -07:11 (179.) ● |
Wechsel | 00:34:36 | 00:03:57 | - | -03:31 (8.) ● | -03:15 (101.) ● | -03:16 (119.) ● | |
Radfahren | 45 km | 02:10:00 | 01:35:24 | 28.3 km/h | -12:08 (42.) ● | -12:23 (259.) ● | -14:20 (277.) ● |
Radfahren | 89 km | 03:24:11 | 01:14:11 | 35.59 km/h | -12:29 (20.) ● | -13:05 (131.) ● | -14:56 (139.) ● |
Radfahren | 89 km | 03:24:11 | 02:49:35 | 31.49 km/h | -24:37 (30.) ● | -25:28 (196.) ● | -29:16 (207.) ● |
Wechsel | 03:26:41 | 00:02:30 | - | -02:44 (20.) ● | -02:42 (156.) ● | -02:46 (197.) ● | |
Laufen | 0.7 km | 03:29:23 | 00:02:42 | 03:51 min/km | -01:00 (3.) ● | -00:58 (58.) ● | -01:01 (64.) ● |
Laufen | 5.9 km | 03:54:00 | 00:24:37 | 04:44 min/km | -07:35 (15.) ● | -07:18 (135.) ● | -07:40 (151.) ● |
Laufen | 11.2 km | 04:19:12 | 00:25:12 | 04:45 min/km | -07:07 (27.) ● | -06:48 (184.) ● | -07:05 (211.) ● |
Laufen | 16.3 km | 04:46:41 | 00:27:29 | 05:23 min/km | -08:54 (28.) ● | -08:43 (176.) ● | -08:49 (205.) ● |
Laufen | 20.9 km | 05:09:51 | 00:23:10 | 05:02 min/km | -06:38 (29.) ● | -06:38 (180.) ● | -06:41 (217.) ● |
Laufen | 20.9 km | 05:09:51 | 01:43:10 | 04:56 min/km | -31:14 (23.) ● | -30:25 (156.) ● | -31:16 (180.) ● |
Total | 111.8 km | 05:09:51 | 05:09:51 | 21.65 km/h | -01:09:32 (21.) ● | -01:08:37 (135.) ● | -01:13:45 (149.) ● |