Grant Lindeque -
Ironman 70.3 South Africa 2018

  Quick facts

149/135/21All/Gender/AG

M40-44Age group

1329Bib number

ZAFNationality

30:392:49:351:43:10 5:09:51

  Compare Grant Lindeque with other athletes!

1329 Lindeque
1384 Skews × 
1385 Smit × 
86 Wilford × 
1407 VAN Gend × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:39 00:30:3901:36 min/100m-07:26 (16.) -06:47 (152.) -07:11 (179.)
Transition 00:34:36 00:03:57 - -03:31 (8.) -03:15 (101.) -03:16 (119.)
Bike45 km 02:10:00 01:35:2428.3 km/h-12:08 (42.) -12:23 (259.) -14:20 (277.)
Bike89 km 03:24:11 01:14:1135.59 km/h-12:29 (20.) -13:05 (131.) -14:56 (139.)
Bike89 km 03:24:11 02:49:3531.49 km/h-24:37 (30.) -25:28 (196.) -29:16 (207.)
Transition 03:26:41 00:02:30 - -02:44 (20.) -02:42 (156.) -02:46 (197.)
Run0.7 km 03:29:23 00:02:4203:51 min/km-01:00 (3.) -00:58 (58.) -01:01 (64.)
Run5.9 km 03:54:00 00:24:3704:44 min/km-07:35 (15.) -07:18 (135.) -07:40 (151.)
Run11.2 km 04:19:12 00:25:1204:45 min/km-07:07 (27.) -06:48 (184.) -07:05 (211.)
Run16.3 km 04:46:41 00:27:2905:23 min/km-08:54 (28.) -08:43 (176.) -08:49 (205.)
Run20.9 km 05:09:51 00:23:1005:02 min/km-06:38 (29.) -06:38 (180.) -06:41 (217.)
Run20.9 km 05:09:51 01:43:1004:56 min/km-31:14 (23.) -30:25 (156.) -31:16 (180.)
Total 111.8 km 05:09:51 05:09:5121.65 km/h-01:09:32 (21.) -01:08:37 (135.) -01:13:45 (149.)

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