Terry Southam -
Ironman 70.3 South Africa 2018
Quick facts
103/92/11Alle/Geschlecht/AK
M40-44Altersklasse
1391Startnummer
ZAFNationalität
29:00 | 2:45:29 | 1:40:28 | 5:01:15 |
Vergleiche Terry Southam mit anderen Athleten!
1391 Southam
2340 Cornforth ×
72 Rosa ×
52 Goetsch ×
2402 Gatangi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:00 | 00:29:00 | 01:31 min/100m | -09:05 (7.) ● | -08:26 (79.) ● | -08:50 (87.) ● |
Wechsel | 00:32:28 | 00:03:28 | - | -04:00 (3.) ● | -03:44 (50.) ● | -03:45 (60.) ● | |
Radfahren | 45 km | 02:05:36 | 01:33:08 | 28.99 km/h | -14:24 (29.) ● | -14:39 (192.) ● | -16:36 (205.) ● |
Radfahren | 89 km | 03:17:57 | 01:12:21 | 36.49 km/h | -14:19 (12.) ● | -14:55 (79.) ● | -16:46 (83.) ● |
Radfahren | 89 km | 03:17:57 | 02:45:29 | 32.27 km/h | -28:43 (21.) ● | -29:34 (132.) ● | -33:22 (140.) ● |
Wechsel | 03:20:47 | 00:02:50 | - | -02:24 (34.) ● | -02:22 (237.) ● | -02:26 (304.) ● | |
Laufen | 0.7 km | 03:23:40 | 00:02:53 | 04:07 min/km | -00:49 (12.) ● | -00:47 (130.) ● | -00:50 (144.) ● |
Laufen | 5.9 km | 03:47:29 | 00:23:49 | 04:34 min/km | -08:23 (9.) ● | -08:06 (96.) ● | -08:28 (108.) ● |
Laufen | 11.2 km | 04:11:45 | 00:24:16 | 04:34 min/km | -08:03 (15.) ● | -07:44 (129.) ● | -08:01 (144.) ● |
Laufen | 16.3 km | 04:39:13 | 00:27:28 | 05:23 min/km | -08:55 (27.) ● | -08:44 (175.) ● | -08:50 (204.) ● |
Laufen | 20.9 km | 05:01:15 | 00:22:02 | 04:47 min/km | -07:46 (13.) ● | -07:46 (107.) ● | -07:49 (129.) ● |
Laufen | 20.9 km | 05:01:15 | 01:40:28 | 04:48 min/km | -33:56 (17.) ● | -33:07 (117.) ● | -33:58 (136.) ● |
Total | 111.8 km | 05:01:15 | 05:01:15 | 22.27 km/h | -01:18:08 (11.) ● | -01:17:13 (92.) ● | -01:22:21 (103.) ● |