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Terry Southam -
Ironman 70.3 South Africa 2018

Quick facts

103/92/11All/Gender/AG

M40-44Age group

1391Bib number

ZAFNationality


29:00	2:45:29	1:40:28	5:01:15

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Compare Terry Southam with other athletes!

1391 Southam

2340 Cornforth ×

72 Rosa ×

52 Goetsch ×

2402 Gatangi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-09:05 (7.) ●	-08:26 (79.) ●	-08:50 (87.) ●
Transition		00:32:28	00:03:28	-	-04:00 (3.) ●	-03:44 (50.) ●	-03:45 (60.) ●
Bike	45 km	02:05:36	01:33:08	28.99 km/h	-14:24 (29.) ●	-14:39 (192.) ●	-16:36 (205.) ●
Bike	89 km	03:17:57	01:12:21	36.49 km/h	-14:19 (12.) ●	-14:55 (79.) ●	-16:46 (83.) ●
Bike	89 km	03:17:57	02:45:29	32.27 km/h	-28:43 (21.) ●	-29:34 (132.) ●	-33:22 (140.) ●
Transition		03:20:47	00:02:50	-	-02:24 (34.) ●	-02:22 (237.) ●	-02:26 (304.) ●
Run	0.7 km	03:23:40	00:02:53	04:07 min/km	-00:49 (12.) ●	-00:47 (130.) ●	-00:50 (144.) ●
Run	5.9 km	03:47:29	00:23:49	04:34 min/km	-08:23 (9.) ●	-08:06 (96.) ●	-08:28 (108.) ●
Run	11.2 km	04:11:45	00:24:16	04:34 min/km	-08:03 (15.) ●	-07:44 (129.) ●	-08:01 (144.) ●
Run	16.3 km	04:39:13	00:27:28	05:23 min/km	-08:55 (27.) ●	-08:44 (175.) ●	-08:50 (204.) ●
Run	20.9 km	05:01:15	00:22:02	04:47 min/km	-07:46 (13.) ●	-07:46 (107.) ●	-07:49 (129.) ●
Run	20.9 km	05:01:15	01:40:28	04:48 min/km	-33:56 (17.) ●	-33:07 (117.) ●	-33:58 (136.) ●
Total	111.8 km	05:01:15	05:01:15	22.27 km/h	-01:18:08 (11.) ●	-01:17:13 (92.) ●	-01:22:21 (103.) ●

Ovr	Gen	Div	Name	#	AG
91	80	6	Pierre VAN Lelyveld	391	M40-44	ZAF	00:31:46	02:36:32	01:44:26	04:58:51
93	82	7	Grant Lapping	1323	M40-44	ZAF	00:31:58	02:41:12	01:38:07	04:59:04
94	83	8	Danie Mare	1336	M40-44	ZAF	00:32:43	02:39:34	01:39:42	04:59:14
99	88	9	Robert Cornforth	2340	M40-44	ZAF	00:28:36	02:38:11	01:46:32	05:00:36
102	91	10	Marcos Rosa	72	M40-44	ZAF	00:35:47	02:36:17	01:41:45	05:01:15
103	92	11	Terry Southam	1391	M40-44	ZAF	00:29:00	02:45:29	01:40:28	05:01:15
106	95	12	Mathew Goetsch	52	M40-44	ZAF	00:29:33	02:39:17	01:46:11	05:01:29
107	96	13	Peter Gatangi	2402	M40-44	ZAF	00:32:08	02:48:27	01:34:35	05:01:35
117	105	14	Craig Wilson	2346	M40-44	ZAF	00:27:28	02:46:46	01:42:37	05:03:21
118	106	15	Shawn Letts	61	M40-44	ZAF	00:34:25	02:39:03	01:43:16	05:04:09

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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