Darren Lang -
Ironman 70.3 South Africa 2018
Quick facts
46/42/8Alle/Geschlecht/AK
M30-34Altersklasse
169Startnummer
ZAFNationalität
29:54 | 2:36:19 | 1:34:51 | 4:47:38 |
Vergleiche Darren Lang mit anderen Athleten!
169 Lang
2424 Muller ×
965 Viljoen ×
463 Wait ×
344 Pienaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -07:02 (21.) ● | -07:32 (112.) ● | -07:56 (130.) ● |
Wechsel | 00:34:09 | 00:04:15 | - | -02:46 (31.) ● | -02:57 (148.) ● | -02:58 (175.) ● | |
Radfahren | 45 km | 01:59:20 | 01:25:11 | 31.7 km/h | -22:47 (10.) ● | -22:36 (40.) ● | -24:33 (42.) ● |
Radfahren | 89 km | 03:10:28 | 01:11:08 | 37.11 km/h | -16:26 (14.) ● | -16:08 (57.) ● | -17:59 (60.) ● |
Radfahren | 89 km | 03:10:28 | 02:36:19 | 34.16 km/h | -39:13 (10.) ● | -38:44 (41.) ● | -42:32 (43.) ● |
Wechsel | 03:12:47 | 00:02:19 | - | -02:50 (28.) ● | -02:53 (106.) ● | -02:57 (133.) ● | |
Laufen | 0.7 km | 03:15:29 | 00:02:42 | 03:51 min/km | -00:56 (12.) ● | -00:58 (54.) ● | -01:01 (60.) ● |
Laufen | 5.9 km | 03:37:16 | 00:21:47 | 04:11 min/km | -09:54 (7.) ● | -10:08 (28.) ● | -10:30 (32.) ● |
Laufen | 11.2 km | 03:59:06 | 00:21:50 | 04:07 min/km | -10:08 (5.) ● | -10:10 (33.) ● | -10:27 (38.) ● |
Laufen | 16.3 km | 04:24:18 | 00:25:12 | 04:56 min/km | -11:10 (17.) ● | -11:00 (82.) ● | -11:06 (95.) ● |
Laufen | 20.9 km | 04:47:38 | 00:23:20 | 05:04 min/km | -06:21 (39.) ● | -06:28 (195.) ● | -06:31 (236.) ● |
Laufen | 20.9 km | 04:47:38 | 01:34:51 | 04:32 min/km | -38:29 (14.) ● | -38:44 (67.) ● | -39:35 (76.) ● |
Total | 111.8 km | 04:47:38 | 04:47:38 | 23.32 km/h | -01:30:20 (8.) ● | -01:30:50 (42.) ● | -01:35:58 (46.) ● |