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Darren Lang -
Ironman 70.3 South Africa 2018

Quick facts

46/42/8All/Gender/AG

M30-34Age group

169Bib number

ZAFNationality


29:54	2:36:19	1:34:51	4:47:38

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Compare Darren Lang with other athletes!

169 Lang

2424 Muller ×

965 Viljoen ×

463 Wait ×

344 Pienaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-07:02 (21.) ●	-07:32 (112.) ●	-07:56 (130.) ●
Transition		00:34:09	00:04:15	-	-02:46 (31.) ●	-02:57 (148.) ●	-02:58 (175.) ●
Bike	45 km	01:59:20	01:25:11	31.7 km/h	-22:47 (10.) ●	-22:36 (40.) ●	-24:33 (42.) ●
Bike	89 km	03:10:28	01:11:08	37.11 km/h	-16:26 (14.) ●	-16:08 (57.) ●	-17:59 (60.) ●
Bike	89 km	03:10:28	02:36:19	34.16 km/h	-39:13 (10.) ●	-38:44 (41.) ●	-42:32 (43.) ●
Transition		03:12:47	00:02:19	-	-02:50 (28.) ●	-02:53 (106.) ●	-02:57 (133.) ●
Run	0.7 km	03:15:29	00:02:42	03:51 min/km	-00:56 (12.) ●	-00:58 (54.) ●	-01:01 (60.) ●
Run	5.9 km	03:37:16	00:21:47	04:11 min/km	-09:54 (7.) ●	-10:08 (28.) ●	-10:30 (32.) ●
Run	11.2 km	03:59:06	00:21:50	04:07 min/km	-10:08 (5.) ●	-10:10 (33.) ●	-10:27 (38.) ●
Run	16.3 km	04:24:18	00:25:12	04:56 min/km	-11:10 (17.) ●	-11:00 (82.) ●	-11:06 (95.) ●
Run	20.9 km	04:47:38	00:23:20	05:04 min/km	-06:21 (39.) ●	-06:28 (195.) ●	-06:31 (236.) ●
Run	20.9 km	04:47:38	01:34:51	04:32 min/km	-38:29 (14.) ●	-38:44 (67.) ●	-39:35 (76.) ●
Total	111.8 km	04:47:38	04:47:38	23.32 km/h	-01:30:20 (8.) ●	-01:30:50 (42.) ●	-01:35:58 (46.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Travis Johnston	839	M30-34	ZAF	00:27:05	02:31:24	01:28:16	04:31:09
21	18	2	Bryan Difford	787	M30-34	ZAF	00:25:16	02:34:29	01:29:52	04:35:06
23	20	3	Nicholas Chapman	44	M30-34	ZAF	00:32:46	02:27:55	01:29:45	04:36:01
27	24	4	Christopher Louw	63	M30-34	ZAF	00:29:46	02:33:17	01:30:31	04:38:56
28	25	5	Iain Peterkin	895	M30-34	ZAF	00:31:41	02:36:37	01:23:45	04:38:56
30	27	6	Gary Muller	2424	M30-34	ZAF	00:29:45	02:32:55	01:31:06	04:39:16
36	33	7	Conrad Viljoen	965	M30-34	ZAF	00:30:26	02:32:57	01:32:33	04:42:41
46	42	8	Darren Lang	169	M30-34	ZAF	00:29:54	02:36:19	01:34:51	04:47:38
50	45	9	Darian Wait	463	M30-34	ZAF	00:28:45	02:37:15	01:36:14	04:48:39
51	46	10	Bjorn Pienaar	344	M30-34	ZAF	00:31:00	02:40:38	01:30:24	04:48:39

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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