Bernard Lodewyk -
Ironman 70.3 South Africa 2018
Quick facts
1756/1312/187Alle/Geschlecht/AK
M45-49Altersklasse
172Startnummer
ZAFNationalität
31:18 | 3:46:27 | 2:59:52 | 7:33:52 |
Vergleiche Bernard Lodewyk mit anderen Athleten!
172 Lodewyk
1464 Claassen ×
2441 VAN Der Merwe ×
1553 Myburgh ×
1588 Snyman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | -06:20 (26.) ● | -06:08 (186.) ● | -06:32 (219.) ● |
Wechsel | 00:40:19 | 00:09:01 | - | +02:03 (166.) ● | +01:49 (1108.) ● | +01:48 (1519.) ● | |
Radfahren | 45 km | 02:47:14 | 02:06:55 | 21.27 km/h | +20:24 (184.) ● | +19:08 (1310.) ● | +17:11 (1732.) ● |
Radfahren | 89 km | 04:26:46 | 01:39:32 | 26.52 km/h | +13:52 (182.) ● | +12:16 (1257.) ● | +10:25 (1606.) ● |
Radfahren | 89 km | 04:26:46 | 03:46:27 | 23.58 km/h | +34:16 (186.) ● | +31:24 (1304.) ● | +27:36 (1692.) ● |
Wechsel | 04:34:00 | 00:07:14 | - | +02:01 (172.) ● | +02:02 (1188.) ● | +01:58 (1587.) ● | |
Laufen | 0.7 km | 04:39:11 | 00:05:11 | 07:24 min/km | +01:33 (195.) ● | +01:31 (1384.) ● | +01:28 (1877.) ● |
Laufen | 5.9 km | 05:20:19 | 00:41:08 | 07:54 min/km | +09:38 (190.) ● | +09:13 (1332.) ● | +08:51 (1795.) ● |
Laufen | 11.2 km | 06:05:14 | 00:44:55 | 08:28 min/km | +13:27 (199.) ● | +12:55 (1400.) ● | +12:38 (1900.) ● |
Laufen | 16.3 km | 06:48:12 | 00:42:58 | 08:25 min/km | +07:21 (169.) ● | +06:46 (1189.) ● | +06:40 (1611.) ● |
Laufen | 20.9 km | 07:33:52 | 00:45:40 | 09:55 min/km | +16:42 (200.) ● | +15:52 (1418.) ● | +15:49 (1921.) ● |
Laufen | 20.9 km | 07:33:52 | 02:59:52 | 08:36 min/km | +48:41 (196.) ● | +46:17 (1373.) ● | +45:26 (1862.) ● |
Total | 111.8 km | 07:33:52 | 07:33:52 | 14.78 km/h | +01:20:41 (187.) ● | +01:15:24 (1312.) ● | +01:10:16 (1756.) ● |