Gerbe Zerwick -
Ironman 70.3 South Africa 2018
Quick facts
1608/1219/92Alle/Geschlecht/AK
M50-54Altersklasse
1748Startnummer
ZAFNationalität
44:16 | 3:40:58 | 2:31:42 | 7:13:56 |
Vergleiche Gerbe Zerwick mit anderen Athleten!
1748 Zerwick
1641 Botha ×
1649 Cowen ×
1721 Prinsloo ×
1698 Mey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +04:54 (90.) ● | +06:50 (1269.) ● | +06:26 (1695.) ● |
Wechsel | 00:54:38 | 00:10:22 | - | +02:33 (95.) ● | +03:10 (1275.) ● | +03:09 (1745.) ● | |
Radfahren | 45 km | 02:58:34 | 02:03:56 | 21.79 km/h | +13:41 (92.) ● | +16:09 (1263.) ● | +14:12 (1653.) ● |
Radfahren | 89 km | 04:35:36 | 01:37:02 | 27.21 km/h | +08:43 (89.) ● | +09:46 (1188.) ● | +07:55 (1499.) ● |
Radfahren | 89 km | 04:35:36 | 03:40:58 | 24.17 km/h | +22:24 (92.) ● | +25:55 (1238.) ● | +22:07 (1590.) ● |
Wechsel | 04:42:14 | 00:06:38 | - | +01:09 (81.) ● | +01:26 (1100.) ● | +01:22 (1458.) ● | |
Laufen | 0.7 km | 04:46:09 | 00:03:55 | 05:35 min/km | ±00:00 (62.) ● | +00:15 (1023.) ● | +00:12 (1316.) ● |
Laufen | 5.9 km | 05:18:18 | 00:32:09 | 06:10 min/km | -00:58 (51.) ● | +00:14 (796.) ● | -00:08 (1017.) ● |
Laufen | 11.2 km | 05:52:57 | 00:34:39 | 06:32 min/km | +01:33 (73.) ● | +02:39 (1005.) ● | +02:22 (1327.) ● |
Laufen | 16.3 km | 06:34:55 | 00:41:58 | 08:13 min/km | +04:33 (84.) ● | +05:46 (1130.) ● | +05:40 (1536.) ● |
Laufen | 20.9 km | 07:13:56 | 00:39:01 | 08:28 min/km | +08:24 (104.) ● | +09:13 (1333.) ● | +09:10 (1811.) ● |
Laufen | 20.9 km | 07:13:56 | 02:31:42 | 07:15 min/km | +13:32 (86.) ● | +18:07 (1121.) ● | +17:16 (1494.) ● |
Total | 111.8 km | 07:13:56 | 07:13:56 | 15.46 km/h | +44:32 (92.) ● | +55:28 (1219.) ● | +50:20 (1608.) ● |