Lize Strydom -
Ironman 70.3 South Africa 2018
Quick facts
436/65/5Alle/Geschlecht/AK
F18-24Altersklasse
1887Startnummer
ZAFNationalität
34:56 | 3:05:25 | 1:54:40 | 5:43:46 |
Vergleiche Lize Strydom mit anderen Athleten!
1887 Strydom
1865 DE Loor ×
1889 VAN Der Merwe ×
1890 VAN Tonder ×
1872 McCarley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -01:27 (13.) ● | -04:02 (106.) ● | -02:54 (631.) ● |
Wechsel | 00:40:17 | 00:05:21 | - | -01:30 (6.) ● | -01:57 (98.) ● | -01:52 (453.) ● | |
Radfahren | 45 km | 02:23:45 | 01:43:28 | 26.1 km/h | -12:00 (6.) ● | -12:02 (80.) ● | -06:16 (621.) ● |
Radfahren | 89 km | 03:45:42 | 01:21:57 | 32.21 km/h | -14:58 (2.) ● | -12:33 (51.) ● | -07:10 (532.) ● |
Radfahren | 89 km | 03:45:42 | 03:05:25 | 28.8 km/h | -26:58 (3.) ● | -24:35 (65.) ● | -13:26 (567.) ● |
Wechsel | 03:49:06 | 00:03:24 | - | -01:52 (7.) ● | -02:08 (102.) ● | -01:52 (481.) ● | |
Laufen | 0.7 km | 03:52:19 | 00:03:13 | 04:35 min/km | -00:29 (7.) ● | -00:40 (54.) ● | -00:30 (433.) ● |
Laufen | 5.9 km | 04:19:38 | 00:27:19 | 05:15 min/km | -05:22 (7.) ● | -06:06 (64.) ● | -04:58 (415.) ● |
Laufen | 11.2 km | 04:46:57 | 00:27:19 | 05:09 min/km | -05:12 (6.) ● | -05:49 (66.) ● | -04:58 (400.) ● |
Laufen | 16.3 km | 05:17:49 | 00:30:52 | 06:03 min/km | -05:02 (9.) ● | -05:47 (98.) ● | -05:26 (469.) ● |
Laufen | 20.9 km | 05:43:46 | 00:25:57 | 05:38 min/km | -03:00 (12.) ● | -04:04 (115.) ● | -03:54 (552.) ● |
Laufen | 20.9 km | 05:43:46 | 01:54:40 | 05:29 min/km | -19:05 (7.) ● | -22:26 (76.) ● | -19:46 (430.) ● |
Total | 111.8 km | 05:43:46 | 05:43:46 | 19.51 km/h | -50:52 (5.) ● | -55:08 (65.) ● | -39:50 (436.) ● |