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Lize Strydom -
Ironman 70.3 South Africa 2018

Quick facts

436/65/5All/Gender/AG

F18-24Age group

1887Bib number

ZAFNationality


34:56	3:05:25	1:54:40	5:43:46

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Compare Lize Strydom with other athletes!

1887 Strydom

1865 DE Loor ×

1889 VAN Der Merwe ×

1890 VAN Tonder ×

1872 McCarley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-01:27 (13.) ●	-04:02 (106.) ●	-02:54 (631.) ●
Transition		00:40:17	00:05:21	-	-01:30 (6.) ●	-01:57 (98.) ●	-01:52 (453.) ●
Bike	45 km	02:23:45	01:43:28	26.1 km/h	-12:00 (6.) ●	-12:02 (80.) ●	-06:16 (621.) ●
Bike	89 km	03:45:42	01:21:57	32.21 km/h	-14:58 (2.) ●	-12:33 (51.) ●	-07:10 (532.) ●
Bike	89 km	03:45:42	03:05:25	28.8 km/h	-26:58 (3.) ●	-24:35 (65.) ●	-13:26 (567.) ●
Transition		03:49:06	00:03:24	-	-01:52 (7.) ●	-02:08 (102.) ●	-01:52 (481.) ●
Run	0.7 km	03:52:19	00:03:13	04:35 min/km	-00:29 (7.) ●	-00:40 (54.) ●	-00:30 (433.) ●
Run	5.9 km	04:19:38	00:27:19	05:15 min/km	-05:22 (7.) ●	-06:06 (64.) ●	-04:58 (415.) ●
Run	11.2 km	04:46:57	00:27:19	05:09 min/km	-05:12 (6.) ●	-05:49 (66.) ●	-04:58 (400.) ●
Run	16.3 km	05:17:49	00:30:52	06:03 min/km	-05:02 (9.) ●	-05:47 (98.) ●	-05:26 (469.) ●
Run	20.9 km	05:43:46	00:25:57	05:38 min/km	-03:00 (12.) ●	-04:04 (115.) ●	-03:54 (552.) ●
Run	20.9 km	05:43:46	01:54:40	05:29 min/km	-19:05 (7.) ●	-22:26 (76.) ●	-19:46 (430.) ●
Total	111.8 km	05:43:46	05:43:46	19.51 km/h	-50:52 (5.) ●	-55:08 (65.) ●	-39:50 (436.) ●

Ovr	Gen	Div	Name	#	AG
266	24	1	Taneal Otto	454	F18-24	ZAF	00:33:18	02:56:56	01:47:14	05:25:18
322	35	2	Linda Detering	1866	F18-24	ZAF	00:29:40	03:08:37	01:45:34	05:32:11
336	40	3	Nicole DE Loor	1865	F18-24	ZAF	00:36:32	03:11:43	01:34:58	05:33:41
405	56	4	Chante VAN Der Merwe	1889	F18-24	ZAF	00:31:38	03:01:51	01:56:43	05:40:56
436	65	5	Lize Strydom	1887	F18-24	ZAF	00:34:56	03:05:25	01:54:40	05:43:46
520	81	6	Marcelle VAN Tonder	1890	F18-24	ZAF	00:34:09	03:20:43	01:44:05	05:49:22
523	82	7	Megan McCarley	1872	F18-24	ZAF	00:30:25	03:21:04	01:50:05	05:49:29
758	128	8	Liske Scholtz	1883	F18-24	ZAF	00:37:21	03:21:50	01:58:58	06:07:52
767	130	9	Karla Lokotsch	315	F18-24	ZAF	00:32:20	03:23:41	02:04:50	06:08:31
811	139	10	Birgitt Ouweneel	188	F18-24	NLD	00:27:43	03:23:17	02:14:07	06:11:42

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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