Liza Janse VAN Rensburg -
Ironman 70.3 South Africa 2018
Quick facts
1578/366/60Alle/Geschlecht/AK
F25-29Altersklasse
1921Startnummer
ZAFNationalität
41:28 | 3:27:13 | 2:48:22 | 7:10:54 |
Vergleiche Liza Janse VAN Rensburg mit anderen Athleten!
1921 Janse VAN Rensburg
1943 Pasio ×
1895 Abrahamse ×
1929 Levey ×
1963 Swart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +03:07 (60.) ● | +02:30 (352.) ● | +03:38 (1486.) ● |
Wechsel | 00:49:51 | 00:08:23 | - | +01:28 (71.) ● | +01:05 (365.) ● | +01:10 (1381.) ● | |
Radfahren | 45 km | 02:44:48 | 01:54:57 | 23.49 km/h | -01:42 (37.) ● | -00:33 (234.) ● | +05:13 (1299.) ● |
Radfahren | 89 km | 04:17:04 | 01:32:16 | 28.61 km/h | -03:41 (33.) ● | -02:14 (222.) ● | +03:09 (1253.) ● |
Radfahren | 89 km | 04:17:04 | 03:27:13 | 25.77 km/h | -05:23 (33.) ● | -02:47 (224.) ● | +08:22 (1263.) ● |
Wechsel | 04:22:32 | 00:05:28 | - | -00:20 (39.) ● | -00:04 (262.) ● | +00:12 (1139.) ● | |
Laufen | 0.7 km | 04:27:03 | 00:04:31 | 06:27 min/km | +00:42 (78.) ● | +00:38 (429.) ● | +00:48 (1732.) ● |
Laufen | 5.9 km | 05:06:04 | 00:39:01 | 07:30 min/km | +05:12 (69.) ● | +05:36 (418.) ● | +06:44 (1678.) ● |
Laufen | 11.2 km | 05:46:31 | 00:40:27 | 07:37 min/km | +06:37 (75.) ● | +07:19 (448.) ● | +08:10 (1762.) ● |
Laufen | 16.3 km | 06:31:23 | 00:44:52 | 08:47 min/km | +07:39 (78.) ● | +08:13 (442.) ● | +08:34 (1709.) ● |
Laufen | 20.9 km | 07:10:54 | 00:39:31 | 08:35 min/km | +08:50 (79.) ● | +09:30 (472.) ● | +09:40 (1826.) ● |
Laufen | 20.9 km | 07:10:54 | 02:48:22 | 08:03 min/km | +29:00 (76.) ● | +31:16 (447.) ● | +33:56 (1759.) ● |
Total | 111.8 km | 07:10:54 | 07:10:54 | 15.57 km/h | +27:52 (60.) ● | +32:00 (366.) ● | +47:18 (1578.) ● |