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Liza Janse VAN Rensburg -
Ironman 70.3 South Africa 2018

Quick facts

1578/366/60All/Gender/AG

F25-29Age group

1921Bib number

ZAFNationality


41:28	3:27:13	2:48:22	7:10:54

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Compare Liza Janse VAN Rensburg with other athletes!

1921 Janse VAN Rensburg

1943 Pasio ×

1895 Abrahamse ×

1929 Levey ×

1963 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+03:07 (60.) ●	+02:30 (352.) ●	+03:38 (1486.) ●
Transition		00:49:51	00:08:23	-	+01:28 (71.) ●	+01:05 (365.) ●	+01:10 (1381.) ●
Bike	45 km	02:44:48	01:54:57	23.49 km/h	-01:42 (37.) ●	-00:33 (234.) ●	+05:13 (1299.) ●
Bike	89 km	04:17:04	01:32:16	28.61 km/h	-03:41 (33.) ●	-02:14 (222.) ●	+03:09 (1253.) ●
Bike	89 km	04:17:04	03:27:13	25.77 km/h	-05:23 (33.) ●	-02:47 (224.) ●	+08:22 (1263.) ●
Transition		04:22:32	00:05:28	-	-00:20 (39.) ●	-00:04 (262.) ●	+00:12 (1139.) ●
Run	0.7 km	04:27:03	00:04:31	06:27 min/km	+00:42 (78.) ●	+00:38 (429.) ●	+00:48 (1732.) ●
Run	5.9 km	05:06:04	00:39:01	07:30 min/km	+05:12 (69.) ●	+05:36 (418.) ●	+06:44 (1678.) ●
Run	11.2 km	05:46:31	00:40:27	07:37 min/km	+06:37 (75.) ●	+07:19 (448.) ●	+08:10 (1762.) ●
Run	16.3 km	06:31:23	00:44:52	08:47 min/km	+07:39 (78.) ●	+08:13 (442.) ●	+08:34 (1709.) ●
Run	20.9 km	07:10:54	00:39:31	08:35 min/km	+08:50 (79.) ●	+09:30 (472.) ●	+09:40 (1826.) ●
Run	20.9 km	07:10:54	02:48:22	08:03 min/km	+29:00 (76.) ●	+31:16 (447.) ●	+33:56 (1759.) ●
Total	111.8 km	07:10:54	07:10:54	15.57 km/h	+27:52 (60.) ●	+32:00 (366.) ●	+47:18 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1526	355	55	Anika Kenny	1924	F25-29	ZAF	00:43:41	03:57:50	02:12:18	07:05:36
1553	359	56	Lara Pretorius	1946	F25-29	ZAF	00:39:44	03:33:12	02:37:24	07:07:59
1560	361	57	Clio Bax	1898	F25-29	ZAF	00:36:05	03:41:11	02:37:38	07:08:55
1567	363	58	Roswyn Pasio	1943	F25-29	ZAF	00:35:22	03:48:25	02:31:48	07:09:18
1569	364	59	Nadine Abrahamse	1895	F25-29	ZAF	00:43:01	03:53:26	02:17:24	07:09:32
1578	366	60	Liza Janse VAN Rensburg	1921	F25-29	ZAF	00:41:28	03:27:13	02:48:22	07:10:54
1580	367	61	Caroline Levey	1929	F25-29	ZAF	00:45:30	03:45:14	02:21:56	07:11:13
1603	376	62	Ilze Swart	1963	F25-29	ZAF	00:37:32	03:25:12	02:55:58	07:13:22
1691	405	63	Liana Saayman	1955	F25-29	ZAF	00:45:42	03:48:43	02:31:15	07:23:16
1694	408	64	Somarie Steyn	1960	F25-29	ZAF	00:44:10	03:44:26	02:38:00	07:23:23

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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