Lizanne Mostert -
Ironman 70.3 South Africa 2018
Quick facts
1668/399/78Alle/Geschlecht/AK
F30-34Altersklasse
2032Startnummer
ZAFNationalität
38:57 | 3:48:16 | 2:38:51 | 7:20:25 |
Vergleiche Lizanne Mostert mit anderen Athleten!
2032 Mostert
2064 Venter ×
2050 Stevens ×
1985 Beukes ×
2004 Flanagan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +00:10 (55.) ● | -00:01 (284.) ● | +01:07 (1221.) ● |
Wechsel | 00:46:17 | 00:07:20 | - | -00:06 (50.) ● | +00:02 (272.) ● | +00:07 (1086.) ● | |
Radfahren | 45 km | 02:54:05 | 02:07:48 | 21.13 km/h | +10:55 (82.) ● | +12:18 (421.) ● | +18:04 (1761.) ● |
Radfahren | 89 km | 04:34:33 | 01:40:28 | 26.28 km/h | +04:22 (64.) ● | +05:58 (356.) ● | +11:21 (1643.) ● |
Radfahren | 89 km | 04:34:33 | 03:48:16 | 23.39 km/h | +15:17 (74.) ● | +18:16 (393.) ● | +29:25 (1721.) ● |
Wechsel | 04:41:34 | 00:07:01 | - | +01:13 (70.) ● | +01:29 (376.) ● | +01:45 (1547.) ● | |
Laufen | 0.7 km | 04:46:00 | 00:04:26 | 06:20 min/km | +00:34 (83.) ● | +00:33 (412.) ● | +00:43 (1692.) ● |
Laufen | 5.9 km | 05:25:30 | 00:39:30 | 07:35 min/km | +05:43 (83.) ● | +06:05 (427.) ● | +07:13 (1708.) ● |
Laufen | 11.2 km | 06:04:07 | 00:38:37 | 07:17 min/km | +05:15 (81.) ● | +05:29 (413.) ● | +06:20 (1664.) ● |
Laufen | 16.3 km | 06:46:18 | 00:42:11 | 08:16 min/km | +05:19 (79.) ● | +05:32 (401.) ● | +05:53 (1551.) ● |
Laufen | 20.9 km | 07:20:25 | 00:34:07 | 07:25 min/km | +03:38 (74.) ● | +04:06 (397.) ● | +04:16 (1532.) ● |
Laufen | 20.9 km | 07:20:25 | 02:38:51 | 07:36 min/km | +20:29 (81.) ● | +21:45 (414.) ● | +24:25 (1623.) ● |
Total | 111.8 km | 07:20:25 | 07:20:25 | 15.23 km/h | +37:03 (78.) ● | +41:31 (399.) ● | +56:49 (1668.) ● |