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Lizanne Mostert -
Ironman 70.3 South Africa 2018

Quick facts

1668/399/78All/Gender/AG

F30-34Age group

2032Bib number

ZAFNationality


38:57	3:48:16	2:38:51	7:20:25

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Compare Lizanne Mostert with other athletes!

2032 Mostert

2064 Venter ×

2050 Stevens ×

1985 Beukes ×

2004 Flanagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:10 (55.) ●	-00:01 (284.) ●	+01:07 (1221.) ●
Transition		00:46:17	00:07:20	-	-00:06 (50.) ●	+00:02 (272.) ●	+00:07 (1086.) ●
Bike	45 km	02:54:05	02:07:48	21.13 km/h	+10:55 (82.) ●	+12:18 (421.) ●	+18:04 (1761.) ●
Bike	89 km	04:34:33	01:40:28	26.28 km/h	+04:22 (64.) ●	+05:58 (356.) ●	+11:21 (1643.) ●
Bike	89 km	04:34:33	03:48:16	23.39 km/h	+15:17 (74.) ●	+18:16 (393.) ●	+29:25 (1721.) ●
Transition		04:41:34	00:07:01	-	+01:13 (70.) ●	+01:29 (376.) ●	+01:45 (1547.) ●
Run	0.7 km	04:46:00	00:04:26	06:20 min/km	+00:34 (83.) ●	+00:33 (412.) ●	+00:43 (1692.) ●
Run	5.9 km	05:25:30	00:39:30	07:35 min/km	+05:43 (83.) ●	+06:05 (427.) ●	+07:13 (1708.) ●
Run	11.2 km	06:04:07	00:38:37	07:17 min/km	+05:15 (81.) ●	+05:29 (413.) ●	+06:20 (1664.) ●
Run	16.3 km	06:46:18	00:42:11	08:16 min/km	+05:19 (79.) ●	+05:32 (401.) ●	+05:53 (1551.) ●
Run	20.9 km	07:20:25	00:34:07	07:25 min/km	+03:38 (74.) ●	+04:06 (397.) ●	+04:16 (1532.) ●
Run	20.9 km	07:20:25	02:38:51	07:36 min/km	+20:29 (81.) ●	+21:45 (414.) ●	+24:25 (1623.) ●
Total	111.8 km	07:20:25	07:20:25	15.23 km/h	+37:03 (78.) ●	+41:31 (399.) ●	+56:49 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1600	375	73	Liezel Du Plessis	1998	F30-34	ZAF	00:47:41	03:44:28	02:27:33	07:13:15
1605	378	74	Tarn Hodson	2013	F30-34	ZAF	00:38:18	03:41:07	02:37:58	07:13:31
1646	391	75	Samantha Rosenstein	2039	F30-34	ZAF	00:42:44	03:35:39	02:45:31	07:16:58
1658	395	76	Teneille Venter	2064	F30-34	ZAF	00:40:51	03:50:00	02:34:14	07:18:50
1667	398	77	Angela Stevens	2050	F30-34	ZAF	00:34:21	03:51:47	02:38:52	07:20:25
1668	399	78	Lizanne Mostert	2032	F30-34	ZAF	00:38:57	03:48:16	02:38:51	07:20:25
1692	406	79	Natasha Beukes	1985	F30-34	ZAF	00:36:09	03:52:49	02:41:39	07:23:17
1723	416	80	Kathleen Flanagan	2004	F30-34	ZAF	00:41:15	03:52:01	02:38:48	07:27:58
1725	417	81	Nadine Theron	2051	F30-34	ZAF	00:33:09	04:10:18	02:28:45	07:28:27
1738	425	82	Donne Wright	2073	F30-34	ZAF	00:38:58	03:56:41	02:40:58	07:30:24

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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