Antoinette Niehaus -
Ironman 70.3 South Africa 2018
Quick facts
357/48/9Alle/Geschlecht/AK
F30-34Altersklasse
2034Startnummer
ZAFNationalität
33:49 | 3:04:38 | 1:48:40 | 5:35:26 |
Vergleiche Antoinette Niehaus mit anderen Athleten!
2034 Niehaus
1983 Berg ×
173 Lourens ×
189 Perelson ×
174 Louw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -04:58 (15.) ● | -05:09 (76.) ● | -04:01 (481.) ● |
Wechsel | 00:39:40 | 00:05:51 | - | -01:35 (22.) ● | -01:27 (142.) ● | -01:22 (608.) ● | |
Radfahren | 45 km | 02:20:28 | 01:40:48 | 26.79 km/h | -16:05 (8.) ● | -14:42 (56.) ● | -08:56 (496.) ● |
Radfahren | 89 km | 03:44:18 | 01:23:50 | 31.49 km/h | -12:16 (11.) ● | -10:40 (68.) ● | -05:17 (641.) ● |
Radfahren | 89 km | 03:44:18 | 03:04:38 | 28.92 km/h | -28:21 (8.) ● | -25:22 (59.) ● | -14:13 (548.) ● |
Wechsel | 03:46:46 | 00:02:28 | - | -03:20 (7.) ● | -03:04 (34.) ● | -02:48 (185.) ● | |
Laufen | 0.7 km | 03:50:00 | 00:03:14 | 04:37 min/km | -00:38 (14.) ● | -00:39 (60.) ● | -00:29 (452.) ● |
Laufen | 5.9 km | 04:17:19 | 00:27:19 | 05:15 min/km | -06:28 (11.) ● | -06:06 (65.) ● | -04:58 (416.) ● |
Laufen | 11.2 km | 04:43:51 | 00:26:32 | 05:00 min/km | -06:50 (10.) ● | -06:36 (51.) ● | -05:45 (325.) ● |
Laufen | 16.3 km | 05:11:53 | 00:28:02 | 05:29 min/km | -08:50 (5.) ● | -08:37 (34.) ● | -08:16 (240.) ● |
Laufen | 20.9 km | 05:35:26 | 00:23:33 | 05:07 min/km | -06:56 (5.) ● | -06:28 (43.) ● | -06:18 (260.) ● |
Laufen | 20.9 km | 05:35:26 | 01:48:40 | 05:11 min/km | -29:42 (8.) ● | -28:26 (43.) ● | -25:46 (291.) ● |
Total | 111.8 km | 05:35:26 | 05:35:26 | 20 km/h | -01:07:56 (9.) ● | -01:03:28 (48.) ● | -48:10 (357.) ● |