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Antoinette Niehaus -
Ironman 70.3 South Africa 2018

Quick facts

357/48/9All/Gender/AG

F30-34Age group

2034Bib number

ZAFNationality


33:49	3:04:38	1:48:40	5:35:26

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Compare Antoinette Niehaus with other athletes!

2034 Niehaus

1983 Berg ×

173 Lourens ×

189 Perelson ×

174 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-04:58 (15.) ●	-05:09 (76.) ●	-04:01 (481.) ●
Transition		00:39:40	00:05:51	-	-01:35 (22.) ●	-01:27 (142.) ●	-01:22 (608.) ●
Bike	45 km	02:20:28	01:40:48	26.79 km/h	-16:05 (8.) ●	-14:42 (56.) ●	-08:56 (496.) ●
Bike	89 km	03:44:18	01:23:50	31.49 km/h	-12:16 (11.) ●	-10:40 (68.) ●	-05:17 (641.) ●
Bike	89 km	03:44:18	03:04:38	28.92 km/h	-28:21 (8.) ●	-25:22 (59.) ●	-14:13 (548.) ●
Transition		03:46:46	00:02:28	-	-03:20 (7.) ●	-03:04 (34.) ●	-02:48 (185.) ●
Run	0.7 km	03:50:00	00:03:14	04:37 min/km	-00:38 (14.) ●	-00:39 (60.) ●	-00:29 (452.) ●
Run	5.9 km	04:17:19	00:27:19	05:15 min/km	-06:28 (11.) ●	-06:06 (65.) ●	-04:58 (416.) ●
Run	11.2 km	04:43:51	00:26:32	05:00 min/km	-06:50 (10.) ●	-06:36 (51.) ●	-05:45 (325.) ●
Run	16.3 km	05:11:53	00:28:02	05:29 min/km	-08:50 (5.) ●	-08:37 (34.) ●	-08:16 (240.) ●
Run	20.9 km	05:35:26	00:23:33	05:07 min/km	-06:56 (5.) ●	-06:28 (43.) ●	-06:18 (260.) ●
Run	20.9 km	05:35:26	01:48:40	05:11 min/km	-29:42 (8.) ●	-28:26 (43.) ●	-25:46 (291.) ●
Total	111.8 km	05:35:26	05:35:26	20 km/h	-01:07:56 (9.) ●	-01:03:28 (48.) ●	-48:10 (357.) ●

Ovr	Gen	Div	Name	#	AG
76	9	1	Eulali VAN Der Vyver	78	F30-34	ZAF	00:32:21	02:47:12	01:30:30	04:56:24
287	28	2	Alexandra Antonakis	2382	F30-34	ZAF	00:31:34	03:09:36	01:38:41	05:27:45
288	29	3	Brenna Coupland	1993	F30-34	CAN	00:38:14	03:01:50	01:39:34	05:27:47
289	30	4	Roxy Coetzee-Turner	1991	F30-34	ZAF	00:28:54	03:04:59	01:47:35	05:27:55
305	32	5	Alice Oosthuizen	69	F30-34	ZAF	00:34:46	03:03:20	01:44:23	05:30:03
321	34	6	Desiree Verwey	2069	F30-34	ZAF	00:37:02	02:57:56	01:50:10	05:32:07
323	36	7	Corinne Berg	1983	F30-34	ZAF	00:30:28	03:04:47	01:48:44	05:32:20
332	38	8	Shannon Lourens	173	F30-34	ZAF	00:31:42	02:59:15	01:55:32	05:33:22
357	48	9	Antoinette Niehaus	2034	F30-34	ZAF	00:33:49	03:04:38	01:48:40	05:35:26
381	52	10	Odessa Perelson	189	F30-34	ZAF	00:36:33	03:00:35	01:52:18	05:37:53

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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