Lize Smit -
Ironman 70.3 South Africa 2018
Quick facts
1172/236/41Alle/Geschlecht/AK
F30-34Altersklasse
2046Startnummer
ZAFNationalität
47:20 | 3:34:09 | 1:58:17 | 6:35:20 |
Vergleiche Lize Smit mit anderen Athleten!
2046 Smit
434 Misplon ×
2003 Finlayson ×
2017 Jansen VAN Nieuwenhuizen ×
1994 Cumming ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +08:33 (90.) ● | +08:22 (461.) ● | +09:30 (1834.) ● |
Wechsel | 00:55:40 | 00:08:20 | - | +00:54 (69.) ● | +01:02 (363.) ● | +01:07 (1373.) ● | |
Radfahren | 45 km | 02:47:37 | 01:51:57 | 24.12 km/h | -04:56 (33.) ● | -03:33 (184.) ● | +02:13 (1132.) ● |
Radfahren | 89 km | 04:29:49 | 01:42:12 | 25.83 km/h | +06:06 (73.) ● | +07:42 (383.) ● | +13:05 (1701.) ● |
Radfahren | 89 km | 04:29:49 | 03:34:09 | 24.94 km/h | +01:10 (51.) ● | +04:09 (291.) ● | +15:18 (1457.) ● |
Wechsel | 04:37:03 | 00:07:14 | - | +01:26 (74.) ● | +01:42 (389.) ● | +01:58 (1591.) ● | |
Laufen | 0.7 km | 04:40:45 | 00:03:42 | 05:17 min/km | -00:10 (41.) ● | -00:11 (207.) ● | -00:01 (1067.) ● |
Laufen | 5.9 km | 05:10:14 | 00:29:29 | 05:40 min/km | -04:18 (18.) ● | -03:56 (128.) ● | -02:48 (694.) ● |
Laufen | 11.2 km | 05:38:12 | 00:27:58 | 05:16 min/km | -05:24 (14.) ● | -05:10 (84.) ● | -04:19 (470.) ● |
Laufen | 16.3 km | 06:08:47 | 00:30:35 | 05:59 min/km | -06:17 (14.) ● | -06:04 (90.) ● | -05:43 (439.) ● |
Laufen | 20.9 km | 06:35:20 | 00:26:33 | 05:46 min/km | -03:56 (22.) ● | -03:28 (140.) ● | -03:18 (627.) ● |
Laufen | 20.9 km | 06:35:20 | 01:58:17 | 05:39 min/km | -20:05 (15.) ● | -18:49 (104.) ● | -16:09 (537.) ● |
Total | 111.8 km | 06:35:20 | 06:35:20 | 16.97 km/h | -08:02 (41.) ● | -03:34 (236.) ● | +11:44 (1172.) ● |