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Lize Smit -
Ironman 70.3 South Africa 2018

Quick facts

1172/236/41All/Gender/AG

F30-34Age group

2046Bib number

ZAFNationality


47:20	3:34:09	1:58:17	6:35:20

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Compare Lize Smit with other athletes!

2046 Smit

434 Misplon ×

2003 Finlayson ×

2017 Jansen VAN Nieuwenhuizen ×

1994 Cumming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:20	00:47:20	02:29 min/100m	+08:33 (90.) ●	+08:22 (461.) ●	+09:30 (1834.) ●
Transition		00:55:40	00:08:20	-	+00:54 (69.) ●	+01:02 (363.) ●	+01:07 (1373.) ●
Bike	45 km	02:47:37	01:51:57	24.12 km/h	-04:56 (33.) ●	-03:33 (184.) ●	+02:13 (1132.) ●
Bike	89 km	04:29:49	01:42:12	25.83 km/h	+06:06 (73.) ●	+07:42 (383.) ●	+13:05 (1701.) ●
Bike	89 km	04:29:49	03:34:09	24.94 km/h	+01:10 (51.) ●	+04:09 (291.) ●	+15:18 (1457.) ●
Transition		04:37:03	00:07:14	-	+01:26 (74.) ●	+01:42 (389.) ●	+01:58 (1591.) ●
Run	0.7 km	04:40:45	00:03:42	05:17 min/km	-00:10 (41.) ●	-00:11 (207.) ●	-00:01 (1067.) ●
Run	5.9 km	05:10:14	00:29:29	05:40 min/km	-04:18 (18.) ●	-03:56 (128.) ●	-02:48 (694.) ●
Run	11.2 km	05:38:12	00:27:58	05:16 min/km	-05:24 (14.) ●	-05:10 (84.) ●	-04:19 (470.) ●
Run	16.3 km	06:08:47	00:30:35	05:59 min/km	-06:17 (14.) ●	-06:04 (90.) ●	-05:43 (439.) ●
Run	20.9 km	06:35:20	00:26:33	05:46 min/km	-03:56 (22.) ●	-03:28 (140.) ●	-03:18 (627.) ●
Run	20.9 km	06:35:20	01:58:17	05:39 min/km	-20:05 (15.) ●	-18:49 (104.) ●	-16:09 (537.) ●
Total	111.8 km	06:35:20	06:35:20	16.97 km/h	-08:02 (41.) ●	-03:34 (236.) ●	+11:44 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1065	201	36	Tarnia Gernetzky	2007	F30-34	ZAF	00:33:39	03:30:09	02:17:04	06:28:38
1069	202	37	Alison Kouvarellis	2022	F30-34	ZAF	00:38:01	03:30:25	02:03:46	06:28:49
1079	206	38	Elizma VAN Lill	2061	F30-34	ZAF	00:43:48	03:22:36	02:12:41	06:29:25
1126	219	39	Sally Misplon	434	F30-34	ZAF	00:35:04	03:29:57	02:11:57	06:32:34
1158	231	40	Fallon Finlayson	2003	F30-34	ZAF	00:34:39	03:30:27	02:13:55	06:34:38
1172	236	41	Lize Smit	2046	F30-34	ZAF	00:47:20	03:34:09	01:58:17	06:35:20
1188	243	42	Irma Jansen VAN Nieuwenhuizen	2017	F30-34	ZAF	00:38:29	03:37:55	02:08:48	06:36:26
1193	245	43	Marie-Victoire Cumming	1994	F30-34	ZAF	00:36:05	03:29:43	02:19:13	06:36:52
1204	248	44	Amy Esterhuizen	2000	F30-34	ZAF	00:33:50	03:28:42	02:20:17	06:38:02
1247	258	45	Suzanne Smit	2047	F30-34	ZAF	00:39:49	03:44:46	02:06:22	06:41:10

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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