Jozanne Louw -
Ironman 70.3 South Africa 2018
Quick facts
414/59/11Alle/Geschlecht/AK
F35-39Altersklasse
2123Startnummer
ZAFNationalität
30:30 | 3:14:02 | 1:49:31 | 5:41:44 |
Vergleiche Jozanne Louw mit anderen Athleten!
2123 Louw
2075 VAN Rensburg ×
2120 Lester ×
104 Cloete ×
2106 Geldenhuys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -08:15 (4.) ● | -08:28 (27.) ● | -07:20 (166.) ● |
Wechsel | 00:35:06 | 00:04:36 | - | -02:20 (9.) ● | -02:42 (41.) ● | -02:37 (246.) ● | |
Radfahren | 45 km | 02:21:55 | 01:46:49 | 25.28 km/h | -06:31 (27.) ● | -08:41 (115.) ● | -02:55 (817.) ● |
Radfahren | 89 km | 03:49:08 | 01:27:13 | 30.27 km/h | -05:12 (28.) ● | -07:17 (112.) ● | -01:54 (894.) ● |
Radfahren | 89 km | 03:49:08 | 03:14:02 | 27.52 km/h | -11:43 (27.) ● | -15:58 (110.) ● | -04:49 (849.) ● |
Wechsel | 03:52:13 | 00:03:05 | - | -01:53 (17.) ● | -02:27 (83.) ● | -02:11 (382.) ● | |
Laufen | 0.7 km | 03:55:14 | 00:03:01 | 04:18 min/km | -00:50 (4.) ● | -00:52 (24.) ● | -00:42 (230.) ● |
Laufen | 5.9 km | 04:21:48 | 00:26:34 | 05:06 min/km | -06:17 (7.) ● | -06:51 (40.) ● | -05:43 (328.) ● |
Laufen | 11.2 km | 04:48:45 | 00:26:57 | 05:05 min/km | -05:36 (13.) ● | -06:11 (61.) ● | -05:20 (366.) ● |
Laufen | 16.3 km | 05:17:29 | 00:28:44 | 05:38 min/km | -07:12 (11.) ● | -07:55 (49.) ● | -07:34 (290.) ● |
Laufen | 20.9 km | 05:41:44 | 00:24:15 | 05:16 min/km | -04:49 (13.) ● | -05:46 (64.) ● | -05:36 (340.) ● |
Laufen | 20.9 km | 05:41:44 | 01:49:31 | 05:14 min/km | -24:44 (9.) ● | -27:35 (49.) ● | -24:55 (309.) ● |
Total | 111.8 km | 05:41:44 | 05:41:44 | 19.63 km/h | -48:55 (11.) ● | -57:10 (59.) ● | -41:52 (414.) ● |