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Jozanne Louw -
Ironman 70.3 South Africa 2018

Quick facts

414/59/11All/Gender/AG

F35-39Age group

2123Bib number

ZAFNationality


30:30	3:14:02	1:49:31	5:41:44

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Compare Jozanne Louw with other athletes!

2123 Louw

2075 VAN Rensburg ×

2120 Lester ×

104 Cloete ×

2106 Geldenhuys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-08:15 (4.) ●	-08:28 (27.) ●	-07:20 (166.) ●
Transition		00:35:06	00:04:36	-	-02:20 (9.) ●	-02:42 (41.) ●	-02:37 (246.) ●
Bike	45 km	02:21:55	01:46:49	25.28 km/h	-06:31 (27.) ●	-08:41 (115.) ●	-02:55 (817.) ●
Bike	89 km	03:49:08	01:27:13	30.27 km/h	-05:12 (28.) ●	-07:17 (112.) ●	-01:54 (894.) ●
Bike	89 km	03:49:08	03:14:02	27.52 km/h	-11:43 (27.) ●	-15:58 (110.) ●	-04:49 (849.) ●
Transition		03:52:13	00:03:05	-	-01:53 (17.) ●	-02:27 (83.) ●	-02:11 (382.) ●
Run	0.7 km	03:55:14	00:03:01	04:18 min/km	-00:50 (4.) ●	-00:52 (24.) ●	-00:42 (230.) ●
Run	5.9 km	04:21:48	00:26:34	05:06 min/km	-06:17 (7.) ●	-06:51 (40.) ●	-05:43 (328.) ●
Run	11.2 km	04:48:45	00:26:57	05:05 min/km	-05:36 (13.) ●	-06:11 (61.) ●	-05:20 (366.) ●
Run	16.3 km	05:17:29	00:28:44	05:38 min/km	-07:12 (11.) ●	-07:55 (49.) ●	-07:34 (290.) ●
Run	20.9 km	05:41:44	00:24:15	05:16 min/km	-04:49 (13.) ●	-05:46 (64.) ●	-05:36 (340.) ●
Run	20.9 km	05:41:44	01:49:31	05:14 min/km	-24:44 (9.) ●	-27:35 (49.) ●	-24:55 (309.) ●
Total	111.8 km	05:41:44	05:41:44	19.63 km/h	-48:55 (11.) ●	-57:10 (59.) ●	-41:52 (414.) ●

Ovr	Gen	Div	Name	#	AG
345	44	6	Leigh Hindshaw	447	F35-39	ZAF	00:36:45	02:58:18	01:49:25	05:34:43
352	46	7	Sunee Pretorius	2134	F35-39	ZAF	00:30:17	03:05:28	01:51:23	05:35:15
356	47	8	Alisa Borha	2084	F35-39	ZAF	00:34:42	03:04:10	01:50:15	05:35:26
388	53	9	Melissa VAN Rensburg	2075	F35-39	ZAF	00:43:25	03:12:23	01:31:55	05:39:24
391	54	10	Desiree Lester	2120	F35-39	ZAF	00:34:58	03:05:43	01:51:27	05:39:48
414	59	11	Jozanne Louw	2123	F35-39	ZAF	00:30:30	03:14:02	01:49:31	05:41:44
416	60	12	Estie Cloete	104	F35-39	ZAF	00:40:55	03:04:46	01:47:46	05:41:48
421	62	13	Rozanne Geldenhuys	2106	F35-39	ZAF	00:38:10	03:05:43	01:50:02	05:42:06
428	63	14	Annerie Kruger	2117	F35-39	ZAF	00:37:41	03:11:50	01:41:35	05:42:53
435	64	15	Estie VAN Heeden	460	F35-39	ZAF	00:37:34	02:59:55	01:59:54	05:43:46

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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