Riana Karsten -
Ironman 70.3 South Africa 2018
Quick facts
1475/338/54Alle/Geschlecht/AK
F40-44Altersklasse
2184Startnummer
ZAFNationalität
43:45 | 3:36:19 | 2:22:23 | 6:58:58 |
Vergleiche Riana Karsten mit anderen Athleten!
2184 Karsten
2219 Steyn ×
2201 Neethling ×
2215 Smith ×
2190 LE Roux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +04:43 (65.) ● | +04:47 (404.) ● | +05:55 (1666.) ● |
Wechsel | 00:54:29 | 00:10:44 | - | +03:37 (79.) ● | +03:26 (469.) ● | +03:31 (1788.) ● | |
Radfahren | 45 km | 02:54:07 | 01:59:38 | 22.57 km/h | +03:12 (50.) ● | +04:08 (325.) ● | +09:54 (1516.) ● |
Radfahren | 89 km | 04:30:48 | 01:36:41 | 27.31 km/h | +02:34 (50.) ● | +02:11 (295.) ● | +07:34 (1483.) ● |
Radfahren | 89 km | 04:30:48 | 03:36:19 | 24.69 km/h | +05:46 (51.) ● | +06:19 (310.) ● | +17:28 (1501.) ● |
Wechsel | 04:36:35 | 00:05:47 | - | +00:03 (45.) ● | +00:15 (290.) ● | +00:31 (1236.) ● | |
Laufen | 0.7 km | 04:40:43 | 00:04:08 | 05:54 min/km | +00:08 (50.) ● | +00:15 (349.) ● | +00:25 (1525.) ● |
Laufen | 5.9 km | 05:15:48 | 00:35:05 | 06:44 min/km | +00:54 (50.) ● | +01:40 (315.) ● | +02:48 (1375.) ● |
Laufen | 11.2 km | 05:51:05 | 00:35:17 | 06:39 min/km | +01:31 (54.) ● | +02:09 (334.) ● | +03:00 (1389.) ● |
Laufen | 16.3 km | 06:28:49 | 00:37:44 | 07:23 min/km | +00:21 (46.) ● | +01:05 (283.) ● | +01:26 (1153.) ● |
Laufen | 20.9 km | 06:58:58 | 00:30:09 | 06:33 min/km | -00:28 (45.) ● | +00:08 (267.) ● | +00:18 (1106.) ● |
Laufen | 20.9 km | 06:58:58 | 02:22:23 | 06:48 min/km | +02:26 (49.) ● | +05:17 (301.) ● | +07:57 (1254.) ● |
Total | 111.8 km | 06:58:58 | 06:58:58 | 16.01 km/h | +16:35 (54.) ● | +20:04 (338.) ● | +35:22 (1475.) ● |