Justin Mc Gowan -
Ironman 70.3 South Africa 2018
Quick facts
1855/1376/68Alle/Geschlecht/AK
M18-24Altersklasse
2433Startnummer
ZAFNationalität
48:38 | 3:26:54 | 3:14:46 | 7:50:51 |
Vergleiche Justin Mc Gowan mit anderen Athleten!
2433 Mc Gowan
503 Buchner ×
543 Robb ×
560 Verwoerd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +13:14 (69.) ● | +11:12 (1383.) ● | +10:48 (1865.) ● |
Wechsel | 01:01:17 | 00:12:39 | - | +06:10 (68.) ● | +05:27 (1392.) ● | +05:26 (1890.) ● | |
Radfahren | 45 km | 02:51:19 | 01:50:02 | 24.54 km/h | +06:04 (50.) ● | +02:15 (862.) ● | +00:18 (1026.) ● |
Radfahren | 89 km | 04:28:11 | 01:36:52 | 27.25 km/h | +10:18 (59.) ● | +09:36 (1185.) ● | +07:45 (1493.) ● |
Radfahren | 89 km | 04:28:11 | 03:26:54 | 25.81 km/h | +16:22 (54.) ● | +11:51 (1025.) ● | +08:03 (1256.) ● |
Wechsel | 04:36:05 | 00:07:54 | - | +03:09 (61.) ● | +02:42 (1251.) ● | +02:38 (1683.) ● | |
Laufen | 0.7 km | 04:40:06 | 00:04:01 | 05:44 min/km | +00:32 (59.) ● | +00:21 (1100.) ● | +00:18 (1433.) ● |
Laufen | 5.9 km | 05:16:48 | 00:36:42 | 07:03 min/km | +05:58 (60.) ● | +04:47 (1152.) ● | +04:25 (1527.) ● |
Laufen | 11.2 km | 05:56:57 | 00:40:09 | 07:34 min/km | +09:38 (67.) ● | +08:09 (1294.) ● | +07:52 (1747.) ● |
Laufen | 16.3 km | 06:51:52 | 00:54:55 | 10:46 min/km | +20:10 (69.) ● | +18:43 (1426.) ● | +18:37 (1932.) ● |
Laufen | 20.9 km | 07:50:51 | 00:58:59 | 12:49 min/km | +30:17 (69.) ● | +29:11 (1437.) ● | +29:08 (1943.) ● |
Laufen | 20.9 km | 07:50:51 | 03:14:46 | 09:19 min/km | +01:06:35 (69.) ● | +01:01:11 (1417.) ● | +01:00:20 (1923.) ● |
Total | 111.8 km | 07:50:51 | 07:50:51 | 14.25 km/h | +01:45:30 (68.) ● | +01:32:23 (1376.) ● | +01:27:15 (1855.) ● |