Henry Relling -
Ironman 70.3 South Africa 2018
Quick facts
154/140/9Alle/Geschlecht/AK
M18-24Altersklasse
350Startnummer
ZAFNationalität
32:45 | 2:44:01 | 1:47:52 | 5:10:40 |
Vergleiche Henry Relling mit anderen Athleten!
350 Relling
557 VAN Zyl ×
505 Burger ×
286 Haralambous ×
525 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -02:39 (20.) ● | -04:41 (302.) ● | -05:05 (357.) ● |
Wechsel | 00:36:32 | 00:03:47 | - | -02:42 (7.) ● | -03:25 (76.) ● | -03:26 (90.) ● | |
Radfahren | 45 km | 02:05:01 | 01:28:29 | 30.51 km/h | -15:29 (7.) ● | -19:18 (88.) ● | -21:15 (94.) ● |
Radfahren | 89 km | 03:20:33 | 01:15:32 | 34.95 km/h | -11:02 (10.) ● | -11:44 (186.) ● | -13:35 (197.) ● |
Radfahren | 89 km | 03:20:33 | 02:44:01 | 32.56 km/h | -26:31 (8.) ● | -31:02 (111.) ● | -34:50 (118.) ● |
Wechsel | 03:22:48 | 00:02:15 | - | -02:30 (7.) ● | -02:57 (94.) ● | -03:01 (116.) ● | |
Laufen | 0.7 km | 03:25:59 | 00:03:11 | 04:32 min/km | -00:18 (23.) ● | -00:29 (331.) ● | -00:32 (380.) ● |
Laufen | 5.9 km | 03:51:41 | 00:25:42 | 04:56 min/km | -05:02 (12.) ● | -06:13 (222.) ● | -06:35 (252.) ● |
Laufen | 11.2 km | 04:17:18 | 00:25:37 | 04:50 min/km | -04:54 (14.) ● | -06:23 (212.) ● | -06:40 (247.) ● |
Laufen | 16.3 km | 04:47:24 | 00:30:06 | 05:54 min/km | -04:39 (17.) ● | -06:06 (309.) ● | -06:12 (384.) ● |
Laufen | 20.9 km | 05:10:40 | 00:23:16 | 05:03 min/km | -05:26 (9.) ● | -06:32 (189.) ● | -06:35 (230.) ● |
Laufen | 20.9 km | 05:10:40 | 01:47:52 | 05:09 min/km | -20:19 (12.) ● | -25:43 (228.) ● | -26:34 (271.) ● |
Total | 111.8 km | 05:10:40 | 05:10:40 | 21.59 km/h | -54:41 (9.) ● | -01:07:48 (140.) ● | -01:12:56 (154.) ● |