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Henry Relling -
Ironman 70.3 South Africa 2018

Quick facts

154/140/9All/Gender/AG

M18-24Age group

350Bib number

ZAFNationality


32:45	2:44:01	1:47:52	5:10:40

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Compare Henry Relling with other athletes!

350 Relling

557 VAN Zyl ×

505 Burger ×

286 Haralambous ×

525 Kruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	-02:39 (20.) ●	-04:41 (302.) ●	-05:05 (357.) ●
Transition		00:36:32	00:03:47	-	-02:42 (7.) ●	-03:25 (76.) ●	-03:26 (90.) ●
Bike	45 km	02:05:01	01:28:29	30.51 km/h	-15:29 (7.) ●	-19:18 (88.) ●	-21:15 (94.) ●
Bike	89 km	03:20:33	01:15:32	34.95 km/h	-11:02 (10.) ●	-11:44 (186.) ●	-13:35 (197.) ●
Bike	89 km	03:20:33	02:44:01	32.56 km/h	-26:31 (8.) ●	-31:02 (111.) ●	-34:50 (118.) ●
Transition		03:22:48	00:02:15	-	-02:30 (7.) ●	-02:57 (94.) ●	-03:01 (116.) ●
Run	0.7 km	03:25:59	00:03:11	04:32 min/km	-00:18 (23.) ●	-00:29 (331.) ●	-00:32 (380.) ●
Run	5.9 km	03:51:41	00:25:42	04:56 min/km	-05:02 (12.) ●	-06:13 (222.) ●	-06:35 (252.) ●
Run	11.2 km	04:17:18	00:25:37	04:50 min/km	-04:54 (14.) ●	-06:23 (212.) ●	-06:40 (247.) ●
Run	16.3 km	04:47:24	00:30:06	05:54 min/km	-04:39 (17.) ●	-06:06 (309.) ●	-06:12 (384.) ●
Run	20.9 km	05:10:40	00:23:16	05:03 min/km	-05:26 (9.) ●	-06:32 (189.) ●	-06:35 (230.) ●
Run	20.9 km	05:10:40	01:47:52	05:09 min/km	-20:19 (12.) ●	-25:43 (228.) ●	-26:34 (271.) ●
Total	111.8 km	05:10:40	05:10:40	21.59 km/h	-54:41 (9.) ●	-01:07:48 (140.) ●	-01:12:56 (154.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Jean-Paul Burger	504	M18-24	ZAF	00:25:17	02:28:15	01:21:41	04:19:41
32	29	2	Cameron MacNair	532	M18-24	ZAF	00:26:47	02:39:45	01:29:10	04:40:11
65	58	3	Jandré Bezuidenhout	500	M18-24	ZAF	00:32:06	02:39:31	01:34:19	04:51:48
78	67	4	Ruan Genis	518	M18-24	ZAF	00:28:53	02:40:35	01:41:46	04:56:50
83	72	5	Rudolf Visser	562	M18-24	ZAF	00:24:05	02:45:33	01:42:37	04:57:45
85	74	6	Francois Mienie	535	M18-24	ZAF	00:29:30	02:39:26	01:42:55	04:57:54
112	100	7	Dylan VAN Zyl	557	M18-24	ZAF	00:28:05	02:45:37	01:42:35	05:02:42
145	131	8	Francois Burger	505	M18-24	ZAF	00:34:29	02:53:39	01:34:49	05:09:41
154	140	9	Henry Relling	350	M18-24	ZAF	00:32:45	02:44:01	01:47:52	05:10:40
160	146	10	Anthony Haralambous	286	M18-24	GRC	00:31:07	02:41:38	01:50:50	05:10:59

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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