Wouter Hanekom -
Ironman 70.3 South Africa 2018
Quick facts
1706/1284/160Alle/Geschlecht/AK
M25-29Altersklasse
412Startnummer
ZAFNationalität
45:00 | 3:59:31 | 2:27:48 | 7:25:31 |
Vergleiche Wouter Hanekom mit anderen Athleten!
412 Hanekom
617 Figg ×
612 Els ×
650 Landman ×
572 Bellew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +09:09 (168.) ● | +07:34 (1300.) ● | +07:10 (1737.) ● |
Wechsel | 00:53:27 | 00:08:27 | - | +01:26 (126.) ● | +01:15 (1019.) ● | +01:14 (1399.) ● | |
Radfahren | 45 km | 02:59:57 | 02:06:30 | 21.34 km/h | +18:48 (160.) ● | +18:43 (1299.) ● | +16:46 (1719.) ● |
Radfahren | 89 km | 04:52:58 | 01:53:01 | 23.36 km/h | +24:06 (171.) ● | +25:45 (1422.) ● | +23:54 (1914.) ● |
Radfahren | 89 km | 04:52:58 | 03:59:31 | 22.29 km/h | +42:54 (170.) ● | +44:28 (1390.) ● | +40:40 (1852.) ● |
Wechsel | 04:57:43 | 00:04:45 | - | -00:21 (94.) ● | -00:27 (696.) ● | -00:31 (911.) ● | |
Laufen | 0.7 km | 05:01:54 | 00:04:11 | 05:58 min/km | +00:40 (153.) ● | +00:31 (1185.) ● | +00:28 (1558.) ● |
Laufen | 5.9 km | 05:38:10 | 00:36:16 | 06:58 min/km | +04:44 (139.) ● | +04:21 (1131.) ● | +03:59 (1494.) ● |
Laufen | 11.2 km | 06:12:25 | 00:34:15 | 06:27 min/km | +02:32 (123.) ● | +02:15 (970.) ● | +01:58 (1280.) ● |
Laufen | 16.3 km | 06:52:54 | 00:40:29 | 07:56 min/km | +04:28 (128.) ● | +04:17 (1050.) ● | +04:11 (1419.) ● |
Laufen | 20.9 km | 07:25:31 | 00:32:37 | 07:05 min/km | +03:01 (127.) ● | +02:49 (1028.) ● | +02:46 (1388.) ● |
Laufen | 20.9 km | 07:25:31 | 02:27:48 | 07:04 min/km | +15:25 (129.) ● | +14:13 (1060.) ● | +13:22 (1407.) ● |
Total | 111.8 km | 07:25:31 | 07:25:31 | 15.06 km/h | +01:08:33 (160.) ● | +01:07:03 (1284.) ● | +01:01:55 (1706.) ● |