Aaron Adler -
Ironman 70.3 South Africa 2018
Quick facts
61/54/11Alle/Geschlecht/AK
M25-29Altersklasse
567Startnummer
ZAFNationalität
29:52 | 2:37:50 | 1:38:07 | 4:51:14 |
Vergleiche Aaron Adler mit anderen Athleten!
567 Adler
95 Bester ×
108 Corke ×
2415 VAN Zyl ×
419 Krebs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:52 | 00:29:52 | 01:34 min/100m | -05:59 (26.) ● | -07:34 (110.) ● | -07:58 (127.) ● |
Wechsel | 00:33:16 | 00:03:24 | - | -03:37 (12.) ● | -03:48 (41.) ● | -03:49 (49.) ● | |
Radfahren | 45 km | 01:58:38 | 01:25:22 | 31.63 km/h | -22:20 (9.) ● | -22:25 (43.) ● | -24:22 (45.) ● |
Radfahren | 89 km | 03:11:06 | 01:12:28 | 36.43 km/h | -16:27 (16.) ● | -14:48 (85.) ● | -16:39 (90.) ● |
Radfahren | 89 km | 03:11:06 | 02:37:50 | 33.83 km/h | -38:47 (9.) ● | -37:13 (52.) ● | -41:01 (56.) ● |
Wechsel | 03:13:07 | 00:02:01 | - | -03:05 (7.) ● | -03:11 (46.) ● | -03:15 (58.) ● | |
Laufen | 0.7 km | 03:15:57 | 00:02:50 | 04:02 min/km | -00:41 (23.) ● | -00:50 (94.) ● | -00:53 (103.) ● |
Laufen | 5.9 km | 03:40:31 | 00:24:34 | 04:43 min/km | -06:58 (23.) ● | -07:21 (133.) ● | -07:43 (149.) ● |
Laufen | 11.2 km | 04:04:41 | 00:24:10 | 04:33 min/km | -07:33 (23.) ● | -07:50 (123.) ● | -08:07 (138.) ● |
Laufen | 16.3 km | 04:29:14 | 00:24:33 | 04:48 min/km | -11:28 (10.) ● | -11:39 (65.) ● | -11:45 (75.) ● |
Laufen | 20.9 km | 04:51:14 | 00:22:00 | 04:46 min/km | -07:36 (16.) ● | -07:48 (105.) ● | -07:51 (126.) ● |
Laufen | 20.9 km | 04:51:14 | 01:38:07 | 04:41 min/km | -34:16 (15.) ● | -35:28 (95.) ● | -36:19 (109.) ● |
Total | 111.8 km | 04:51:14 | 04:51:14 | 23.03 km/h | -01:25:44 (11.) ● | -01:27:14 (54.) ● | -01:32:22 (61.) ● |