aidiagnostics

Ad

Aaron Adler -
Ironman 70.3 South Africa 2018

Quick facts

61/54/11All/Gender/AG

M25-29Age group

567Bib number

ZAFNationality


29:52	2:37:50	1:38:07	4:51:14

aidiagnostics

Ad

Compare Aaron Adler with other athletes!

567 Adler

95 Bester ×

108 Corke ×

2415 VAN Zyl ×

419 Krebs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-05:59 (26.) ●	-07:34 (110.) ●	-07:58 (127.) ●
Transition		00:33:16	00:03:24	-	-03:37 (12.) ●	-03:48 (41.) ●	-03:49 (49.) ●
Bike	45 km	01:58:38	01:25:22	31.63 km/h	-22:20 (9.) ●	-22:25 (43.) ●	-24:22 (45.) ●
Bike	89 km	03:11:06	01:12:28	36.43 km/h	-16:27 (16.) ●	-14:48 (85.) ●	-16:39 (90.) ●
Bike	89 km	03:11:06	02:37:50	33.83 km/h	-38:47 (9.) ●	-37:13 (52.) ●	-41:01 (56.) ●
Transition		03:13:07	00:02:01	-	-03:05 (7.) ●	-03:11 (46.) ●	-03:15 (58.) ●
Run	0.7 km	03:15:57	00:02:50	04:02 min/km	-00:41 (23.) ●	-00:50 (94.) ●	-00:53 (103.) ●
Run	5.9 km	03:40:31	00:24:34	04:43 min/km	-06:58 (23.) ●	-07:21 (133.) ●	-07:43 (149.) ●
Run	11.2 km	04:04:41	00:24:10	04:33 min/km	-07:33 (23.) ●	-07:50 (123.) ●	-08:07 (138.) ●
Run	16.3 km	04:29:14	00:24:33	04:48 min/km	-11:28 (10.) ●	-11:39 (65.) ●	-11:45 (75.) ●
Run	20.9 km	04:51:14	00:22:00	04:46 min/km	-07:36 (16.) ●	-07:48 (105.) ●	-07:51 (126.) ●
Run	20.9 km	04:51:14	01:38:07	04:41 min/km	-34:16 (15.) ●	-35:28 (95.) ●	-36:19 (109.) ●
Total	111.8 km	04:51:14	04:51:14	23.03 km/h	-01:25:44 (11.) ●	-01:27:14 (54.) ●	-01:32:22 (61.) ●

Ovr	Gen	Div	Name	#	AG
26	23	6	Derron Thomson	710	M25-29	ZAF	00:29:14	02:37:31	01:26:16	04:38:40
29	26	7	Carl Mangan	64	M25-29	ZAF	00:28:14	02:33:27	01:32:14	04:39:14
33	30	8	Nicholas Tinkler	712	M25-29	ZAF	00:26:05	02:35:36	01:34:14	04:41:35
43	39	9	Craig Bester	95	M25-29	ZAF	00:28:26	02:37:57	01:34:36	04:46:09
45	41	10	Haydn Corke	108	M25-29	ZAF	00:27:22	02:38:10	01:36:10	04:47:29
61	54	11	Aaron Adler	567	M25-29	ZAF	00:29:52	02:37:50	01:38:07	04:51:14
67	59	12	Stegmann VAN Zyl	2415	M25-29	ZAF	00:34:14	02:38:57	01:29:39	04:52:55
86	75	13	Alexander Krebs	419	M25-29	ZAF	00:29:35	02:40:25	01:41:03	04:57:55
88	77	14	Scott Blount	575	M25-29	ZAF	00:26:01	02:41:10	01:44:28	04:58:21
92	81	15	Graeme Renard	351	M25-29	ZAF	00:29:03	02:39:35	01:43:59	04:58:55

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read