Matthew Kapnoudhis -
Ironman 70.3 South Africa 2018
Quick facts
926/753/94Alle/Geschlecht/AK
M25-29Altersklasse
644Startnummer
ZAFNationalität
32:21 | 3:13:25 | 2:23:36 | 6:19:37 |
Vergleiche Matthew Kapnoudhis mit anderen Athleten!
644 Kapnoudhis
576 Bosch ×
613 Faure ×
634 Hellawell ×
678 Peters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -03:30 (54.) ● | -05:05 (269.) ● | -05:29 (320.) ● |
Wechsel | 00:38:16 | 00:05:55 | - | -01:06 (63.) ● | -01:17 (468.) ● | -01:18 (619.) ● | |
Radfahren | 45 km | 02:21:57 | 01:43:41 | 26.04 km/h | -04:01 (66.) ● | -04:06 (551.) ● | -06:03 (637.) ● |
Radfahren | 89 km | 03:51:41 | 01:29:44 | 29.42 km/h | +00:49 (97.) ● | +02:28 (904.) ● | +00:37 (1076.) ● |
Radfahren | 89 km | 03:51:41 | 03:13:25 | 27.61 km/h | -03:12 (85.) ● | -01:38 (714.) ● | -05:26 (827.) ● |
Wechsel | 03:56:01 | 00:04:20 | - | -00:46 (82.) ● | -00:52 (598.) ● | -00:56 (780.) ● | |
Laufen | 0.7 km | 03:59:46 | 00:03:45 | 05:21 min/km | +00:14 (126.) ● | +00:05 (885.) ● | +00:02 (1115.) ● |
Laufen | 5.9 km | 04:32:08 | 00:32:22 | 06:13 min/km | +00:50 (104.) ● | +00:27 (815.) ● | +00:05 (1042.) ● |
Laufen | 11.2 km | 05:06:31 | 00:34:23 | 06:29 min/km | +02:40 (124.) ● | +02:23 (979.) ● | +02:06 (1295.) ● |
Laufen | 16.3 km | 05:46:30 | 00:39:59 | 07:50 min/km | +03:58 (126.) ● | +03:47 (1016.) ● | +03:41 (1376.) ● |
Laufen | 20.9 km | 06:19:37 | 00:33:07 | 07:11 min/km | +03:31 (132.) ● | +03:19 (1056.) ● | +03:16 (1424.) ● |
Laufen | 20.9 km | 06:19:37 | 02:23:36 | 06:52 min/km | +11:13 (123.) ● | +10:01 (970.) ● | +09:10 (1287.) ● |
Total | 111.8 km | 06:19:37 | 06:19:37 | 17.67 km/h | +02:39 (94.) ● | +01:09 (753.) ● | -03:59 (926.) ● |