Lawrence Kwok -
Ironman 70.3 Dubai 2018
Quick facts
1323/1163/268Alle/Geschlecht/AK
M35-39Altersklasse
1239Startnummer
HKGNationalität
50:48 | 3:06:27 | 2:13:23 | 6:28:31 |
Vergleiche Lawrence Kwok mit anderen Athleten!
1239 Kwok
1133 Coquet ×
1092 Alsayed Salem ×
1242 Lee ×
1107 Beaurain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:48 | 00:50:48 | 02:40 min/100m | +11:27 (309.) ● | +11:31 (1332.) ● | +11:04 (1549.) ● |
Wechsel | 01:01:51 | 00:11:03 | - | +04:41 (308.) ● | +04:47 (1361.) ● | +04:42 (1606.) ● | |
Radfahren | 22 km | 01:49:26 | 00:47:35 | 27.74 km/h | +05:40 (289.) ● | +05:26 (1246.) ● | +04:47 (1402.) ● |
Radfahren | 45 km | 02:42:08 | 00:52:42 | 26.19 km/h | +06:06 (282.) ● | +05:45 (1199.) ● | +04:57 (1344.) ● |
Radfahren | 68 km | 03:23:53 | 00:41:45 | 33.05 km/h | +04:23 (277.) ● | +03:58 (1177.) ● | +03:12 (1315.) ● |
Radfahren | 90.1 km | 04:08:18 | 00:44:25 | 29.85 km/h | +04:12 (255.) ● | +04:03 (1099.) ● | +03:19 (1228.) ● |
Radfahren | 90.1 km | 04:08:18 | 03:06:27 | 28.99 km/h | +20:21 (276.) ● | +19:12 (1178.) ● | +16:15 (1318.) ● |
Wechsel | 04:15:08 | 00:06:50 | - | +01:28 (257.) ● | +01:30 (1135.) ● | +01:24 (1315.) ● | |
Laufen | 04:15:38 | 00:00:30 | - | +00:02 (243.) ● | +00:02 (979.) ● | +00:01 (1119.) ● | |
Laufen | 3.3 km | 04:37:26 | 00:21:48 | 06:36 min/km | +01:47 (242.) ● | +01:32 (1027.) ● | +01:19 (1168.) ● |
Laufen | 6.8 km | 04:55:05 | 00:17:39 | 05:02 min/km | +01:09 (233.) ● | +01:02 (972.) ● | +00:51 (1106.) ● |
Laufen | 10.3 km | 05:13:16 | 00:18:11 | 05:11 min/km | +01:21 (237.) ● | +01:14 (1002.) ● | +01:03 (1149.) ● |
Laufen | 13.5 km | 05:38:37 | 00:25:21 | 07:55 min/km | +03:39 (264.) ● | +03:32 (1140.) ● | +03:18 (1317.) ● |
Laufen | 16.6 km | 06:04:13 | 00:25:36 | 08:15 min/km | +03:51 (253.) ● | +03:37 (1070.) ● | +03:24 (1235.) ● |
Laufen | 19.6 km | 06:28:03 | 00:23:50 | 07:56 min/km | +02:00 (211.) ● | +01:35 (892.) ● | +01:24 (1008.) ● |
Laufen | 19.9 km | 06:28:31 | 00:00:28 | 01:33 min/km | -03:18 (266.) ● | -03:22 (1146.) ● | -03:12 (1367.) ● |
Laufen | 19.9 km | 06:28:31 | 02:13:23 | 06:42 min/km | +10:31 (234.) ● | +09:12 (985.) ● | +08:08 (1132.) ● |
Total | 111.9 km | 06:28:31 | 06:28:31 | 17.28 km/h | +48:28 (268.) ● | +46:12 (1163.) ● | +41:33 (1323.) ● |