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Lawrence Kwok -
Ironman 70.3 Dubai 2018

Quick facts

1323/1163/268All/Gender/AG

M35-39Age group

1239Bib number

HKGNationality


50:48	3:06:27	2:13:23	6:28:31

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Compare Lawrence Kwok with other athletes!

1239 Kwok

1133 Coquet ×

1092 Alsayed Salem ×

1242 Lee ×

1107 Beaurain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:48	00:50:48	02:40 min/100m	+11:27 (309.) ●	+11:31 (1332.) ●	+11:04 (1549.) ●
Transition		01:01:51	00:11:03	-	+04:41 (308.) ●	+04:47 (1361.) ●	+04:42 (1606.) ●
Bike	22 km	01:49:26	00:47:35	27.74 km/h	+05:40 (289.) ●	+05:26 (1246.) ●	+04:47 (1402.) ●
Bike	45 km	02:42:08	00:52:42	26.19 km/h	+06:06 (282.) ●	+05:45 (1199.) ●	+04:57 (1344.) ●
Bike	68 km	03:23:53	00:41:45	33.05 km/h	+04:23 (277.) ●	+03:58 (1177.) ●	+03:12 (1315.) ●
Bike	90.1 km	04:08:18	00:44:25	29.85 km/h	+04:12 (255.) ●	+04:03 (1099.) ●	+03:19 (1228.) ●
Bike	90.1 km	04:08:18	03:06:27	28.99 km/h	+20:21 (276.) ●	+19:12 (1178.) ●	+16:15 (1318.) ●
Transition		04:15:08	00:06:50	-	+01:28 (257.) ●	+01:30 (1135.) ●	+01:24 (1315.) ●
Run		04:15:38	00:00:30	-	+00:02 (243.) ●	+00:02 (979.) ●	+00:01 (1119.) ●
Run	3.3 km	04:37:26	00:21:48	06:36 min/km	+01:47 (242.) ●	+01:32 (1027.) ●	+01:19 (1168.) ●
Run	6.8 km	04:55:05	00:17:39	05:02 min/km	+01:09 (233.) ●	+01:02 (972.) ●	+00:51 (1106.) ●
Run	10.3 km	05:13:16	00:18:11	05:11 min/km	+01:21 (237.) ●	+01:14 (1002.) ●	+01:03 (1149.) ●
Run	13.5 km	05:38:37	00:25:21	07:55 min/km	+03:39 (264.) ●	+03:32 (1140.) ●	+03:18 (1317.) ●
Run	16.6 km	06:04:13	00:25:36	08:15 min/km	+03:51 (253.) ●	+03:37 (1070.) ●	+03:24 (1235.) ●
Run	19.6 km	06:28:03	00:23:50	07:56 min/km	+02:00 (211.) ●	+01:35 (892.) ●	+01:24 (1008.) ●
Run	19.9 km	06:28:31	00:00:28	01:33 min/km	-03:18 (266.) ●	-03:22 (1146.) ●	-03:12 (1367.) ●
Run	19.9 km	06:28:31	02:13:23	06:42 min/km	+10:31 (234.) ●	+09:12 (985.) ●	+08:08 (1132.) ●
Total	111.9 km	06:28:31	06:28:31	17.28 km/h	+48:28 (268.) ●	+46:12 (1163.) ●	+41:33 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1284	1135	263	Ebrahim Ebrahim	1156	M35-39	BHR	00:43:49	02:48:27	02:36:11	06:22:09
1286	1137	264	Paul Yates	1373	M35-39	GBR	00:45:10	03:01:00	02:22:28	06:22:34
1291	1141	265	Dragos State	1338	M35-39	ROM	00:47:10	03:04:43	02:12:57	06:23:33
1292	1142	266	Sebastien Coquet	1133	M35-39	ARE	00:36:22	02:55:26	02:32:48	06:23:33
1305	1152	267	Amr Alsayed Salem	1092	M35-39	EGY	00:38:46	03:39:57	01:47:05	06:25:34
1323	1163	268	Lawrence Kwok	1239	M35-39	HKG	00:50:48	03:06:27	02:13:23	06:28:31
1329	1168	269	Moonbae Lee	1242	M35-39	KOR	00:44:06	03:08:32	02:18:54	06:29:45
1330	1169	270	Paul Beaurain	1107	M35-39	FRA	00:43:43	03:14:37	02:16:18	06:29:49
1331	1170	271	David Moraes	1276	M35-39	BRA	00:40:56	03:03:18	02:34:13	06:29:55
1337	1173	272	Dylan Van Bylevelt	1364	M35-39	ZAF	00:41:51	03:01:15	02:32:04	06:30:34

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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