Joan Laurence Morong -
Ironman 70.3 Dubai 2018
Quick facts
958/860/210Alle/Geschlecht/AK
M35-39Altersklasse
1280Startnummer
PHLNationalität
53:31 | 2:44:33 | 2:03:04 | 5:51:14 |
Vergleiche Joan Laurence Morong mit anderen Athleten!
1280 Morong
1311 Ricafort ×
1251 Magampon ×
1148 Diab ×
1362 Tsenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:31 | 00:53:31 | 02:49 min/100m | +14:10 (316.) ● | +14:14 (1374.) ● | +13:47 (1604.) ● |
Wechsel | 00:57:37 | 00:04:06 | - | -02:16 (43.) ● | -02:10 (264.) ● | -02:15 (288.) ● | |
Radfahren | 22 km | 01:37:19 | 00:39:42 | 33.25 km/h | -02:13 (127.) ● | -02:27 (488.) ● | -03:06 (514.) ● |
Radfahren | 45 km | 02:22:59 | 00:45:40 | 30.22 km/h | -00:56 (163.) ● | -01:17 (674.) ● | -02:05 (722.) ● |
Radfahren | 68 km | 02:59:34 | 00:36:35 | 37.72 km/h | -00:47 (172.) ● | -01:12 (697.) ● | -01:58 (746.) ● |
Radfahren | 90.1 km | 03:42:10 | 00:42:36 | 31.13 km/h | +02:23 (230.) ● | +02:14 (1002.) ● | +01:30 (1104.) ● |
Radfahren | 90.1 km | 03:42:10 | 02:44:33 | 32.85 km/h | -01:33 (176.) ● | -02:42 (717.) ● | -05:39 (775.) ● |
Wechsel | 03:48:10 | 00:06:00 | - | +00:38 (229.) ● | +00:40 (996.) ● | +00:34 (1140.) ● | |
Laufen | 03:48:36 | 00:00:26 | - | -00:02 (131.) ● | -00:02 (505.) ● | -00:03 (555.) ● | |
Laufen | 3.3 km | 04:09:10 | 00:20:34 | 06:13 min/km | +00:33 (214.) ● | +00:18 (858.) ● | +00:05 (962.) ● |
Laufen | 6.8 km | 04:25:18 | 00:16:08 | 04:36 min/km | -00:22 (184.) ● | -00:29 (747.) ● | -00:40 (828.) ● |
Laufen | 10.3 km | 04:42:00 | 00:16:42 | 04:46 min/km | -00:08 (182.) ● | -00:15 (770.) ● | -00:26 (866.) ● |
Laufen | 13.5 km | 05:04:37 | 00:22:37 | 07:04 min/km | +00:55 (208.) ● | +00:48 (891.) ● | +00:34 (999.) ● |
Laufen | 16.6 km | 05:27:04 | 00:22:27 | 07:14 min/km | +00:42 (193.) ● | +00:28 (802.) ● | +00:15 (902.) ● |
Laufen | 19.6 km | 05:50:51 | 00:23:47 | 07:55 min/km | +01:57 (210.) ● | +01:32 (890.) ● | +01:21 (1006.) ● |
Laufen | 19.9 km | 05:51:14 | 00:00:23 | 01:16 min/km | -03:23 (188.) ● | -03:27 (776.) ● | -03:17 (912.) ● |
Laufen | 19.9 km | 05:51:14 | 02:03:04 | 06:11 min/km | +00:12 (196.) ● | -01:07 (798.) ● | -02:11 (895.) ● |
Total | 111.9 km | 05:51:14 | 05:51:14 | 19.12 km/h | +11:11 (210.) ● | +08:55 (860.) ● | +04:16 (958.) ● |